foods
Constipation is a big problem for expectant mothers, and it can also endanger the health of both the mother and the baby. Constipation during pregnancy can cause abdominal pain, bloating, and in seve
The kidneys are very important for men as they directly affect marriage, marital harmony, and family happiness. Therefore, kidney deficiency is a common problem that often troubles many men. So, ho
Which Foods Make Babies Smarter Eggs Eggs are a source of high-quality protein. The yolk is rich in phospholipids, triglycerides, cholesterol, and lecithin, which are impo
Dinner: 6 Foods to Avoid 1. Avoid Desserts Many people enjoy having desserts after dinner to complete their meal. However, consuming excessively sweet foods
There is no medicine that can keep us healthy forever, but there are foods that can make us healthier the more we eat them. The following 7 foods can make us look younger and healthier as we consume t
Baby coughing can be a cause of worry for many parents. So for parents who are wondering what foods are good for a baby with a cough and what dietary restrictions should be followed, here are some
After intense physical activity, especially long-distance trekking or running, people often feel soreness in their waist, legs, or muscles, and feel exhausted and thirsty. In such situations, what b
Many women experience symptoms such as lower abdominal heaviness, lower back pain, and fatigue during their menstrual period due to hormonal changes in their bodies. Sometimes, these discomforts can
Everyone knows that certain foods such as milk, fish, carrots, and scallions are good for the brain. However, there are also some foods that the brain doesn't like. Research has shown that regularly
Working under high pressure during the day and experiencing insomnia at night can lead to suboptimal health. How to alleviate the symptoms of insomnia? Eating five types of food can help improve sle