Food

Optimizing the Benefits of Goji Berries: How to Consume for Maximum Effect
Optimizing the Benefits of Goji Berries: How to Consume for Maximum Effect

Goji berries can be consumed as both food and medicine. So how can we take them for the best effect?According to traditional Chinese medicine, goji berries have the functions of nourishing the kidney

December 1, 2023
The Health Benefits of Taojiao: From Enhancing Physical Strength to Controlling Blood Sugar
The Health Benefits of Taojiao: From Enhancing Physical Strength to Controlling Blood Sugar

Taojiao, also known as peach gum or peach resin, is a resin secreted from the bark of peach trees. Although it may not be commonly seen, it is a good ingredient for health and wellness and is also a

November 1, 2023
Recover from Fatigue with the Right Foods
Recover from Fatigue with the Right Foods

Food provides energy for the body and helps people recover. Let's take a look at what to eat to quickly recover from fatigue in different parts of the body! Eye Fatigue - Eat More Goji Berries

October 22, 2023
The Five Dangerously Misunderstood Aspects of Diet Therapy
The Five Dangerously Misunderstood Aspects of Diet Therapy

Recently, "diet therapy" has been warmly welcomed by the public, which has also created several "masters" famous for diet therapy. However, unfortunately, most people do not have a proper understandi

October 18, 2023
Main Foods Prone to Aflatoxin Contamination: Nuts, Corn, Rice, Dairy, and Edible Oils
Main Foods Prone to Aflatoxin Contamination: Nuts, Corn, Rice, Dairy, and Edible Oils

Aflatoxin is a toxic metabolite produced by Aspergillus flavus and Aspergillus parasiticus. It poses significant health risks to humans, and the main source of exposure is through consumption of afl

October 15, 2023
Using Food to "Eat Away" Diseases: Six Miraculous Options
Using Food to "Eat Away" Diseases: Six Miraculous Options

When it comes to maintaining a healthy body, consuming food is much safer than relying on medication. Many foods not only provide essential nutrients but also have miraculous effects in treating vario

October 12, 2023
Tell the people who cook at home that these foods are most nutritious when eaten together!
Tell the people who cook at home that these foods are most nutritious when eaten together!

Tell the people who cook at home that these foods are most nutritious when eaten together! What are the best common food pairings Red wine + peanuts Effects: Good for the heart. Principle: red w

October 4, 2023
What are the foods that benefit the kidney
What are the foods that benefit the kidney

Modern people have many health problems, among which stone disease is one of the common kidney diseases. Today we will see what are the foods that benefit the kidney in our daily diet to help prevent

September 17, 2023
What foods are good for hypothyroidism
What foods are good for hypothyroidism

Hypothyroidism, is a common thyroid disease, suffering from hypothyroidism, in addition to drug treatment, in the diet should also pay more attention to the proper diet, but also conducive to recovery

June 4, 2023
What foods to eat for pancreatic cancer
What foods to eat for pancreatic cancer

According to Chinese medicine, the spleen and pancreas are interrelated and affect each other. A poor diet will lead to damage to the liver and spleen, which will lead to the loss of harmony between t

June 3, 2023