Fatigue

The Importance of Sleep: Tips for a Healthy Lifestyle
The Importance of Sleep: Tips for a Healthy Lifestyle

Getting a good night's sleep can help eliminate overall fatigue, allowing the brain, endocrine system, metabolism, cardiovascular activity, digestive function, and respiratory function to rest and r

December 20, 2023
The Healing Power of Scraping: Treating Fatigue, Insomnia, and Neck and Shoulder Pain
The Healing Power of Scraping: Treating Fatigue, Insomnia, and Neck and Shoulder Pain

1. FatigueAccording to traditional Chinese medicine, fatigue is closely related to the imbalance of the five organs. For example, soreness and weakness in the waist and legs are related to the kidney

December 10, 2023
The Surprising Benefits of Yawning: From Fatigue Signal to Inducing Relaxation
The Surprising Benefits of Yawning: From Fatigue Signal to Inducing Relaxation

Yawning is a habitual action that accompanies a person throughout their life. As a human instinctive behavior, yawning cannot be subjectively controlled. Research has found that yawning originates f

October 30, 2023
Recover from Fatigue with the Right Foods
Recover from Fatigue with the Right Foods

Food provides energy for the body and helps people recover. Let's take a look at what to eat to quickly recover from fatigue in different parts of the body! Eye Fatigue - Eat More Goji Berries

October 22, 2023
Massage methods to relieve fatigue
Massage methods to relieve fatigue

Long hours of work and study can easily make people feel fatigued, and through the acupressure massage method can quickly help you regain energy and relieve fatigue. Eye fatigue Select points: ey

September 1, 2023
Easy fatigue is what is missing
Easy fatigue is what is missing

We do not find that female friends than male friends are more prone to physical fatigue? Although it is said that the body's feeling of fatigue is different from person to person there is no definit

March 22, 2023