Dysphoria
Running is a popular sport enjoyed by many people, who often engage in running exercises in the morning or evening. However, sometimes runners may experience a phenomenon called "side stitch" during
Running is a popular sport that is enjoyed by many people. It not only helps to keep the body fit but also strengthens one's willpower. However, experiencing a side stitch while running can be quite f
Most people have experienced that when they exercise, especially when they do some intense exercise, they feel a pain in the ribs between their backs, which will be relieved or disappear when the exer
Most people experience the sensation of breathlessness, and some even have difficulty breathing, so what should we do when this happens to us? How to do if you can't breathe when you have a bout of
Exercise abdominal pain, also known as bouts of gas, can greatly affect your exercise status and mood, which is the last thing we want, especially when you can't easily squeeze in exercise. Then we ha
Back fork is a common back problem for us. When we have a back fork, we will feel special pain in the back and cannot respond for half a day. Many people are confused, how to do when the back is parti
Many people have had a rib fork, and feel pain in their ribs when they get up in the morning and stretch and inhale, so how should we respond when this happens? How to quickly cure the forked ribs
Many people have experienced when running: during the process of exercise, a sudden sharp pain will come from a part of the body. This pain usually occurs in the lower left side of the chest or the ri
Running off-balance is a very common sports irritation situation, which has a great impact on sports performance, so how to solve and avoid it? How to run without stalling 1、Warm up sufficiently
I believe that many friends in the movement of the phenomenon of bronchitis, some middle-aged and elderly friends even to do simple household chores may also appear bronchitis, so bronchitis how to qu