digestion
Eggs have long been considered the most nutritious breakfast in the world, and they are also one of the earliest complementary foods that babies are introduced to. However, some parents have express
According to traditional Chinese medicine, digestion and absorption in the human body are achieved through the joint action of the spleen and stomach. If the spleen and stomach are not in good co
People know that sugar haws are made from hawthorn, and many people also know that hawthorn has the effect of promoting digestion. It can be eaten directly or soaked in water. So what are the ben
Many friends in life like to drink yogurt. The nutritional value of yogurt is very high. So since it is such a nutritious thing, how can we drink it to maximize its absorption? Let's summarize th
Ginger stimulates gastric secretion, promotes digestion, and disperses cold. It can prevent and treat colds. The specific methods of eating ginger are as follows: Eating Methods of G
According to traditional Chinese medicine, the spleen and stomach are the foundation of the body. Only with a healthy spleen and stomach can the body fully absorb the nutrients from food and develop
Tea culture is not unfamiliar to us. Groups of friends gather for afternoon tea, and traditional Chinese medicine sees herbal tea as a form of medicine. Different types of tea can be chosen to treat
Abdominal massage therapy is a self-massage technique that involves regular and specific massage of the abdomen. It is mainly used to prevent and treat symptoms such as poor digestion, bloating, and s
Tomato scrambled eggs and tomato with sugar are common ways for people to eat tomatoes, and they taste really good. Not only are tomatoes delicious, but they are also practical, right? What
During the Spring Festival reunion, it is inevitable to eat more meat and fried foods, coupled with reduced physical activity, the feeling of bloated stomach and intestines may emerge, leading to l