Diet
Winter is the season when vitality is hidden and it is also the best season for health and nourishment. The period from the start of winter to the end of spring is the most suitable time for nourishm
As winter approaches, the weather gets colder and there are more minor health problems. Problems such as getting angry easily, cold hands and feet, frequent colds, and dry skin are common in winter.
Diet is the main way for patients to intake nutrients. Hospital patient diets, formulated based on the basic nutritional needs of the human body and the medical needs of various diseases, can be divi
We often hear people say "excessive liver fire" in daily life. So what exactly is excessive liver fire? And what are the reasons behind it? Symptoms of Excessive Liver Fire Common symptoms of
According to research, mental factors are also part of the factors that affect acne. Many people find that their acne worsens when they are under increased work pressure or before exams. In addition t
Recently, many friends have been asking how people with diabetes should eat. Although there are many books on diabetes diet on the market, most of them only provide general principles and some common
People who pay attention to health generally pay more attention to diet regulation. They are concerned about what foods can be eaten, what cannot be eaten, and the compatibility of foods. Autumn is t
Vegetables are an essential part of everyone's diet, with a wide variety and high nutritional value. They play a crucial role in maintaining good health. However, while most people are aware that eat
When you have a cold, it is important to take good care of your body to prevent further damage. Paying attention to diet is especially important, as there are many dietary restrictions when you have
Blood vessels are distributed throughout the human body and serve as important "pipes" for transporting blood pressure and facilitating nutrient conversion. As we age, our blood vessels naturally ag