We often hear people say "excessive liver fire" in daily life. So what exactly is excessive liver fire? And what are the reasons behind it?
Symptoms of Excessive Liver Fire
Common symptoms of excessive liver fire include pain in the hypochondrium, bitter taste in the mouth, acid regurgitation, headache, dizziness, insomnia, and rapid pulse. When the liver is affected, the eyes may become red, swollen, and painful. Excessive liver fire can also cause blurred vision and poor eyesight. The liver is associated with the emotion of anger, so excessive liver fire can lead to easy excitability, emotional instability, and a tendency to get angry easily. The liver is also associated with tears, so excessive liver fire can cause tearing when exposed to wind.
Spicy and Stimulating Diet
An unbalanced diet, overconsumption of fatty and greasy foods, can damage the spleen and stomach, leading to the production of damp heat. This damp heat can accumulate in the liver and gallbladder, causing liver and gallbladder dysfunction and resulting in excessive liver fire.
Stimulating Medications
The liver is the "detoxification factory" of the human body, responsible for detoxifying almost all food and medications that enter the body. Medications that carry a high toxicity can directly harm the liver. When the liver is damaged, its ability to function properly and eliminate toxins is compromised, leading to excessive liver fire.
Emotional Distress
Emotional distress, such as depression or anger, can damage the liver. Persistent worrying or low spirits can lead to liver imbalance, poor bile secretion, stagnation of Qi, and the generation of internal heat, resulting in excessive liver fire.
Impact of Diseases
Long-term illness or excessive physical exertion can deplete the body's essence and blood, resulting in insufficient nourishment of the liver. This can damage the liver and impair its function, leading to excessive internal liver fire.
Poor Sleep
Lack of sleep is most likely to cause liver diseases. During sleep, the body enters a self-repair mode. Staying up late not only leads to insufficient sleep and weakened resistance, but also affects the liver's self-repair process during the night.
