consumption

The Miraculous Benefits of Ginger: A Traditional Chinese Medicine
The Miraculous Benefits of Ginger: A Traditional Chinese Medicine

Ginger is not only an essential seasoning on our dining table, but also a traditional Chinese medicine. It is a miraculous remedy for treating colds. However, it seems that few people are clear a

February 20, 2024
Discover the Benefits of Dang Gui: Effective Recipes for Blood Tonification and Activation
Discover the Benefits of Dang Gui: Effective Recipes for Blood Tonification and Activation

Dang Gui is familiar to us because it is very common in daily life and has good blood-tonifying and blood-activating effects. Today, I will share with you several ways to consume Dang Gui. It is hig

February 15, 2024
Preserving Phoenix Eye Fruit: A Guide to Ensure Longevity and Nutritional Quality
Preserving Phoenix Eye Fruit: A Guide to Ensure Longevity and Nutritional Quality

The phoenix eye fruit, also known as Luo Huangzi, Pingpo fruit, etc., has the effects of promoting digestion, detoxification, and insecticidal. It is distributed in Fujian, Taiwan, Hainan, and other

February 13, 2024
Herbal Teas: What to Avoid and What to Embrace for Better Health
Herbal Teas: What to Avoid and What to Embrace for Better Health

Which teas should not be consumed regularly   Drinking tea is a favorite pastime for many people, but there are several herbal teas that should not be consumed regularly. Traditiona

February 11, 2024
The Uses and Precautions of Suigu: A Traditional Chinese Medicine
The Uses and Precautions of Suigu: A Traditional Chinese Medicine

  The Chinese medicine "Suigu" is the rhizome and tuber of the Gramineae plant Duzhuye. It is generally harvested in the summer and autumn seasons and dried. How to consume Suigu?   Appearanc

February 8, 2024
The Many Ways to Enjoy Cherry Blossom: From Porridge to Stewed Delights
The Many Ways to Enjoy Cherry Blossom: From Porridge to Stewed Delights

Cherry Blossom, a functional plant, blooms in April and bears fruit in July. Not only are its flowers beautiful, but its fruits are also delicious. What's more, Cherry Blossom has amazing medicinal

February 8, 2024
Cautionary Considerations for Gegen Powder Consumption: Potential Risks and Benefits
Cautionary Considerations for Gegen Powder Consumption: Potential Risks and Benefits

Gegen powder is made from the root tubers of Gegen, and it can be used for both consumption and medicine. Although Gegen powder is highly nutritious, the following groups of people should be cautiou

February 7, 2024
The Potential Side Effects of Consuming Goji Berries: Explained
The Potential Side Effects of Consuming Goji Berries: Explained

In the summer, we like to add a little goji berries when drinking water. But some people say that eating too many goji berries has side effects. Is this true? Let me explain this confusion for every

February 7, 2024
Unleashing the Secrets of Lemons: Beauty, Refreshment, and More!
Unleashing the Secrets of Lemons: Beauty, Refreshment, and More!

When it comes to lemons, many people think of sourness. Its acidity can instantly make your teeth ache, and that refreshing sourness is unforgettable. Many people like to drink lemon water, but what

February 3, 2024
Exploring the Cultivation and Consumption of Ginseng: A Medicinal Supplement and Health Vegetable
Exploring the Cultivation and Consumption of Ginseng: A Medicinal Supplement and Health Vegetable

  Ginseng, also known as false ginseng, is named because its roots are similar to ginseng. Ginseng is not only a medicinal supplement, but also widely used as a health vegetable in the diet industry

February 1, 2024