Gegen powder is made from the root tubers of Gegen, and it can be used for both consumption and medicine. Although Gegen powder is highly nutritious, the following groups of people should be cautious when consuming it, as it can cause significant harm to the body!
【Benefits and Effects of Gegen Powder】
1. Invigorates the spleen and stimulates appetite
When consumed, Gegen powder can absorb a large amount of carbohydrates and plant proteins, which play an important role in invigorating the spleen and stimulating appetite. It has significant preventive effects on spleen and stomach weakness and indigestion.
2. Detoxifies and relieves alcohol intoxication
Gegen powder can improve liver function, repair damaged liver cells, and reduce the damage caused by toxins to the liver. It can quickly alleviate discomfort caused by alcohol consumption.
3. Breast enhancement and beauty
Gegen powder is a natural health product with a high content of estrogen. After consumption, it can significantly increase the amount of estrogen in the body and promote breast development.
【Methods of Consuming Gegen Powder】
1. Gegen millet congee
100g of wild Gegen powder and 50g of millet. Soak the millet in water for 15 minutes and mix the wild Gegen powder with water. Cook the millet with water over high heat, then simmer for fifteen minutes. Add the mixed Gegen powder and serve.
2. Gegen rose tea
Take 5g of Gegen, 2g of rose petals, 1g of black tea, and 1g of safflower. Mix the ingredients and brew them with boiling water. Cover and let it steep for 5 minutes. Take one dose daily and it can be brewed multiple times.
This product has the effects of regulating endocrine function, balancing estrogen levels, regulating menstrual cycles, and nourishing the skin. It is suitable for those with endocrine disorders, irregular menstruation, and dull complexion.
【Contraindications for Gegen Powder】
1. People with cold constitution
People who often have a cold stomach and feel cold in their hands and feet are not suitable for consuming Gegen powder. Gegen powder itself is a cold-natured food, and consuming it will aggravate the coldness in the body.
2. People with low blood pressure
Gegen powder has the effects of lowering blood pressure, blood lipids, and blood sugar, so it is not suitable for people with low blood pressure, blood lipids, and blood sugar. Otherwise, it may cause fluctuations in blood pressure and blood lipids, posing a risk to health.
3. People with low blood sugar
This is also a reason why Gegen powder is not suitable for consumption. It can lower blood pressure and blood sugar levels. Therefore, patients with low blood sugar should not consume Gegen powder.
