Congee
Poria has the efficacy of water permeability, because of the hard texture of poria, soak water for less absorption of the medicinal effect, then poria can be boiled porridge to drink? Poria can be
Recently in the weight loss, weight loss seems to have a lot of food can not eat, weight loss can not eat the list of things are what? Here's a look at it! Fried food Fried food is generally more
Autumn dry weather, morning and evening temperature difference, easy to catch a cold, human skin and body moisture is easy to imbalance, so pay attention to adhere to exercise, and pay attention to di
To cook a delicious and nutritious porridge, not only in the selection and matching of rice and ingredients to pay attention to the mastery of fire, and in accordance with the correct order of ingredi
Cooking a bowl of porridge to your heart's content is not just a way to fill your stomach, but also a way to gain visual and gustatory beauty. Congee is easy to digest and rich in nutrients, so what i
Traditional congee is nutritious, rich in carbohydrates, but also contains a variety of vitamins, vegetable proteins and minerals such as calcium, iron, zinc and phosphorus. A bowl of carefully boiled