Cold and flu

Yoga: A Gentle Exercise for Managing a Cold
Yoga: A Gentle Exercise for Managing a Cold

Compared to other sports, yoga is a more gentle exercise that helps to improve flexibility and shape the body. In addition, practicing yoga appropriately also has the benefit of regulating the body.

November 1, 2023
Treating Common Cold with Traditional Chinese Food Therapy: Recipes for Different Types
Treating Common Cold with Traditional Chinese Food Therapy: Recipes for Different Types

Common cold is a viral infection syndrome, which is classified into four types in traditional Chinese medicine: wind-cold, wind-heat, summer-heat, and epidemic. Each type of cold can cause symptoms

October 24, 2023
Running and Colds: What You Need to Know
Running and Colds: What You Need to Know

Can you run when you have a cold? Can you run with a cold? It is not recommended to run when you have a cold. Many people mistakenly believe that running and sweating will help them

October 24, 2023
Natural Remedies for Sore Throat After a Cold: Traditional Chinese Methods
Natural Remedies for Sore Throat After a Cold: Traditional Chinese Methods

Sore throat after a cold is caused by an exacerbation of pharyngitis caused by the cold. It is common for people with chronic pharyngitis to experience this during a cold because it is caused by the

October 21, 2023
Can you drink soy milk with a cold?
Can you drink soy milk with a cold?

The weather turns cold in autumn, the body resistance is weak, then more vulnerable to the attack of the cold, although the cold is not a serious disease, but also on people's work and life will bring

October 6, 2023
Can you eat watermelon with a cold?
Can you eat watermelon with a cold?

Watermelon is a favorite fruit of many people, it is sweet and juicy, rich in nutrients, and also has the effect of clearing heat and diuretic, many people say that when you have a cold, eat watermelo

October 5, 2023
Can you eat oranges with a cold?
Can you eat oranges with a cold?

Oranges are a common fruit in autumn, not only sweet and sour taste, and rich in nutritional value, an orange can almost meet the vitamin C content required by the human body in a day, often eat orang

October 5, 2023
Three vegetables can reduce fever, do not move to infusion!
Three vegetables can reduce fever, do not move to infusion!

When a child is sick with a fever, easily do not children to take antipyretic drugs, and do not infuse fluids! When children have a fever a Chinese medicine doctor told me that as long as you give the

October 4, 2023
Can you eat oranges with a cold?
Can you eat oranges with a cold?

Oranges have a sweet and sour taste and high nutritional value, and the vitamin C content is the highest among fruits. Eating oranges can supplement a large amount of vitamin C, but also play a number

October 4, 2023
Can you eat lamb with a cold?
Can you eat lamb with a cold?

Autumn and winter is the best time for tonic, lamb as a tonic food, much loved by the public, the weather is cold when appropriate to eat some lamb can benefit the qi tonic deficiency, promote blood c

October 3, 2023