Beauty
Some people tend to have acne and oily skin in the summer due to the hot and humid weather. According to traditional Chinese medicine, this is caused by internal dampness and heat. Dandelion has t
Sweet and sour hawthorn is a favorite of women. It is not only delicious but also has beauty benefits and anti-aging properties. So, what foods should women eat for beauty and skincare? Here are
The desire to be beautiful is common to all, but it is important to use healthy methods to improve one's appearance rather than relying solely on cosmetic procedures such as injections or plastic
Nowadays, urban white-collar workers spend their most important meal in a convenient breakfast, and oats are a healthy and convenient nutritious food. Not only delicious, but also rich in nutrients,
Beautiful women should not miss soybeans. Soybeans are not only delicious, but also have high nutritional value, with three major effects: calcium supplementation, weight loss, and beauty. H
Having a good complexion, rosy cheeks, and a healthy glow is something that every woman desires. It is a reflection of a well-functioning endocrine system in the body. Therefore, for women, relying s
8. Coix Lily PorridgeIngredients: 50g coix seeds, 20g lily bulbs, 20ml honeyInstructions: Wash the coix seeds and put them in a pot. Break the lily bulbs into small pieces and add them to the pot wi
Every year, during the season when fruits ripen, women spend long hours staring at computer screens, which can easily damage their skin due to the radiation from the computers. Cranberries are a nat
Health of internal organs determines the external beauty. By regulating the internal body, the meridians will be unblocked and the blood circulation will be smooth, resulting in a rosy complexion wi
[Honey Pear Soup] - Beauty and Longevity Ingredients 1 pear, 30g honey. Seasoning 3 slices ginger.