Autumn Wellness

Can you eat ginger in autumn?
Can you eat ginger in autumn?

Ginger is a seasoning that we often eat in our lives, and ginger also has the effect of sweating and cooling, dispel wind and cold, etc., after eating the human body is a lot of benefits. But it is sa

April 30, 2023
Is it good to drink chrysanthemum tea in autumn
Is it good to drink chrysanthemum tea in autumn

Now more and more people pay attention to health, and autumn health care in many people like to drink health tea, chrysanthemum tea is the first choice of many people. That autumn can drink chrysanthe

April 30, 2023
Is it good to drink honey in autumn?
Is it good to drink honey in autumn?

We all know that honey has a high nutritional value and is good for the body when consumed regularly, but when the air becomes drier and drier in autumn, you need to pay attention to your diet to avoi

April 30, 2023
What fruits to eat in the autumn fire
What fruits to eat in the autumn fire

Autumn is a season prone to fire, because of its dry climate, the human body is prone to the phenomenon of lack of fluid, resulting in dry nasal cavity, dry mouth and throat, gum swelling and pain and

April 29, 2023
What women eat in autumn
What women eat in autumn

Summer is hot, women do not want to eat food, so they want to come in the fall to make a good tonic, but because of the dry climate in the fall, prone to dry mouth and throat, dry skin and other uncom

April 27, 2023
What to eat to lower the fire in autumn
What to eat to lower the fire in autumn

Autumn dry weather, air humidity is relatively low, the human body is prone to lack of fluid, if not timely replenishment of water, it may protect the lips dry mouth and throat dry, dry lips, dry stoo

April 25, 2023
What is the best flower tea to drink in autumn
What is the best flower tea to drink in autumn

Autumn is a better season to maintain health, which drinking tea is a better way to maintain health, so what is the best tea to drink in autumn? Chrysanthemum Ginseng Tea Chrysanthemum is one of

April 24, 2023
What is the best meat to eat in autumn
What is the best meat to eat in autumn

After entering the autumn, many people choose this time to eat tonic for dietary therapy and medicine, and autumn tonic actually do not need to eat ginseng like tonic, eat meat can also play the effec

April 24, 2023
What vegetables are good for pregnant women to eat in autumn
What vegetables are good for pregnant women to eat in autumn

Pregnant women are a special group of people who need to pay special attention to their diet, and entering the autumn, the climate is relatively dry, what vegetables are better for pregnant women to e

April 23, 2023
What fruits are good for pregnant women in autumn
What fruits are good for pregnant women in autumn

As we all know, when we enter autumn, the climate starts to become dry, which can easily cause the lack of fluid, damage the yin and hurt the lungs, and appear autumn dryness, the most important thing

April 23, 2023