Autumn Wellness
As the weather turns cooler in autumn, the lungs are susceptible to cold air and discomfort, so it is important to nourish the lungs in autumn. So let's take a look at how to nourish the lungs in autu
Now that autumn has passed, the heat is gradually fading away and the cooler autumn climate is coming. Autumn health care is important for lungs, so let's take a look at what is common sense in autumn
The climate is dry in autumn, so health care should be based on regulating the spleen and stomach, nourishing Yin and moistening dryness. The diet should not be overly tonic, greasy, spicy and stimula
People adapt to the four seasons, should be timely dietary regimen to achieve the purpose of health care. So how to maintain health in autumn? How many misconceptions do you know about autumn health c
The climate is dry in autumn, the environmental humidity is low, the scalp is easy to dry dry dry, if the human body intake of nutrients is not enough it is easy to produce hair loss phenomenon, today
The golden autumn sent cool, the fragrance of laurel, life does not stop, running is not only, to the four seasons in the autumn, our running and how to deal with it? Is it good to run at night in
We all know that drinking tea is a certain health benefits, especially women drink the right tea can beauty and skin care, and even have weight loss effect, and the fall weather is dry, women drink wh
A proper tonic can help strengthen the body's ability to fight against damage caused by external stimuli, and for certain physical diseases, seizing a good time to take a tonic can also assist in main
With the arrival of autumn, the weather gradually turns cooler, for diabetic patients, good health care is beneficial for the prevention and control of disease. So what should diabetics pay attention
Autumn weather is dry, the air humidity is low, one does not pay attention to the situation of constipation easily, and although constipation is not a big problem, but long-term such a situation is al