autumn health

Tea Therapy for Autumn Health: Clearing Heat and Eliminating Dryness
Tea Therapy for Autumn Health: Clearing Heat and Eliminating Dryness

Throughout history, the health benefits and disease prevention effects of tea have been recognized. The nutritional components in tea are beneficial to our bodies, and drinking tea in autumn can bot

March 5, 2024
What to Eat for Autumn Health: Nutritious Foods for the Season
What to Eat for Autumn Health: Nutritious Foods for the Season

Autumn is a season suitable for nourishing the lungs and keeping healthy. What should we eat for health? The TCM website editor will give you some suggestions!       What to Eat for Autumn He

February 25, 2024
Three Acupoints for Autumn Health: Nourish, Moisturize, and Protect
Three Acupoints for Autumn Health: Nourish, Moisturize, and Protect

  Autumn is a season of illnesses, and everyone should pay attention to health and disease prevention. Below, we will introduce three acupoints for autumn health massage.      The wea

February 8, 2024
Three Essential Foods for Women's Autumn Health: Broccoli, Onion, and Garlic
Three Essential Foods for Women's Autumn Health: Broccoli, Onion, and Garlic

Every autumn, the weather becomes exceptionally dry, which is reflected in dry skin and mouth ulcers. How should women take care of their health in autumn? Let's take a look at the three essential f

January 22, 2024
The Health Benefits and Brewing Guide of Chrysanthemum Tea
The Health Benefits and Brewing Guide of Chrysanthemum Tea

Chrysanthemum tea is a common health tea made primarily from chrysanthemum flowers. It has the functions of clearing heat, detoxifying, reducing inflammation, and improving eyesight, making it an id

January 6, 2024
Men's Health in Autumn: Paying Attention to Hygiene, Diet, and Sexual Activity
Men's Health in Autumn: Paying Attention to Hygiene, Diet, and Sexual Activity

Autumn is a peak season for men's diseases. Many men are prone to encounter difficult issues during this time, such as male sexual dysfunction and prostate enlargement. Therefore, male friends shoul

December 27, 2023
Tips for Autumn Health: Embracing the Season of Harvest
Tips for Autumn Health: Embracing the Season of Harvest

Autumn is a season of harvest, when everything ripens and bears fruit. The weather gradually becomes colder, with large temperature differences between morning and evening. The yang energy starts to

October 28, 2023