21-day diet

The Dangers of the 21-Day Weight Loss Method: Side Effects and Healthy Alternatives
The Dangers of the 21-Day Weight Loss Method: Side Effects and Healthy Alternatives

The popular 21-day weight loss method on the internet is regarded by many as a weight loss bible. However, short-term rapid weight loss methods are ultimately detrimental to one's health. So, let's t

October 29, 2023
Will the 21-day diet phase 3 rebound?
Will the 21-day diet phase 3 rebound?

Many people are aware of how difficult it is to stick to the three phases of the 21-day diet, and since the first and second phases are almost equivalent to the diet phase, many people are concerned a

September 20, 2023
Can I eat eggs in the second phase of the 21-day diet?
Can I eat eggs in the second phase of the 21-day diet?

I believe that familiar with the 21-day diet are clear that the 21-day diet is divided into three stages, the middle 8 days is the most important fat elimination stage, requiring a vegetable and frui

September 19, 2023
21-day diet to lose weight is obvious
21-day diet to lose weight is obvious

The 21-day diet is loved by many beauty because of the good effect of weight loss, but with the 21-day diet can lose where, many beauty is not clear, then in the end the 21-day diet can lose where? 21

September 18, 2023
21-day diet recipes to lose 32 pounds
21-day diet recipes to lose 32 pounds

The 21-day diet can help you lose up to 32 pounds, which can be done? How much weight can be lost in 21 days diet The 21-day diet can lose at least 15 pounds. The 21-day diet allows the body to g

September 17, 2023
21-day diet plus exercise
21-day diet plus exercise

I believe that most of the eyebrows for the 21-day diet is not unfamiliar, this weight loss method just by controlling the type and amount of diet, control eating time to achieve the end of the effect

September 17, 2023
Can I drink yogurt for the first three days of the 21-day diet?
Can I drink yogurt for the first three days of the 21-day diet?

Although the weight loss effect of the 21-day diet is relatively good, but the 21-day diet in the first three days requires no food, which makes many girls want to try but afraid to resist the desire

September 16, 2023
Resume eating after the 21-day diet
Resume eating after the 21-day diet

The first and second phases of the 21-day diet are actually a dieting process, especially the first phase of complete fasting. So after this period of dieting, how to resume eating to prevent weight r

September 15, 2023
What you can eat in the first phase of the 21-day diet
What you can eat in the first phase of the 21-day diet

The 21-day diet has a total of three stages, each with different dietary requirements, especially the first stage, which requires fasting, but there are still girls who ask what they can eat at this s

September 15, 2023
21-day diet phase 3 recipes
21-day diet phase 3 recipes

The most critical phase of the 21-day diet for fat loss is the first and second phase, and the key to the third phase is to ensure that the previous weight loss does not rebound. Therefore the diet of

September 15, 2023