Cardiovascular disease is the most significant threat to the health of elderly individuals. What are the reasons behind the aging of blood vessels in older people? How can they prevent blood vessel a

The saying goes: "Food supplements are better than medicine supplements." In spring, the weather is warm during the day and cold at night, and people's immune system is relatively low. It is espe

　　Hypertension, as a common disease in modern society, affects about 20% of the population in our country. This is already a considerable proportion, and many people are unaware that they have hyper

People with weak spleen and stomach should pay attention to maintenance in their daily life, and they should avoid eating cold and cool foods because these foods will only further weaken the sple

Campanula, also known as balloon flower or bellflower, is a perennial herbaceous plant commonly used in traditional Chinese medicine. It is also used as an auxiliary ingredient in pickled products.

Brushing teeth is the most important method to keep our oral cavity clean. It is like giving our oral cavity a spa treatment, allowing us to laugh without any worries.     At the same time, b

What should the elderly eat to supplement calcium? Many people are struggling with this question and don't know how to choose suitable nutritional supplements for the elderly. Don't worry, there are

How to Moisturize in Autumn   Chinese medicine experts remind us: "Nourish Yang in spring and summer, nourish Yin in autumn and winter." In autumn, we should follow the natural law

Many modern people advocate a free and unrestrained lifestyle and dislike being constrained. However, this indulgent lifestyle can sometimes affect our physical and mental health, causing "heart"

Do children also suffer from hypertension? People generally believe that hypertension only occurs in adults, especially middle-aged and elderly people. In fact, children can also have hypertension