The head is the leader of all yang energy in the body, and the yang energy converges at the top of the head. Therefore, the head is prone to heat ailments. Combing the hair can help to disperse the he

1. The reflex area of the "pituitary gland" is located in the center of the sole of both feet, right in the middle of the toe pad of the big toe. Stimulating this area can promote the secretion of rel

The famous Tang Dynasty poet Bai Juyi once said, "I lament the rise and fall of the morning, and I lament the rise and fall of the evening. The fall is truly lamentable, but it is not detestable wh

Traditional Chinese medicine believes that the kidneys govern the bones and produce marrow, and their essence is reflected in the hair. Consuming black foods can nourish the liver and kidneys, benefit

Beautiful hair is a symbol of good health. Having dark, shiny, and smooth hair makes a person look young and energetic. However, as people age, especially in the later years, hair undergoes changes su

If your hair often splits and the effect of hair care is not very good, what should you do?Good diet and sleep habits: Good diet, adequate hydration, and sufficient sleep contribute to the body's met