Preventing Premature Graying: The Role of B Vitamins and Staple Foods
Preventing Premature Graying: The Role of B Vitamins and Staple Foods

Some foods rich in B vitamins, trace elements, and proteins have the effect of preventing and treating premature graying of hair. Experts explain that carbohydrates found in grains such as rice and mi

December 7, 2023
Common Hair Care Mistakes and the Correct Way to Wash and Dry Your Hair
Common Hair Care Mistakes and the Correct Way to Wash and Dry Your Hair

Autumn is a season where hair loss is more common, so it is important to take care of your hair.Common Mistakes in Hair Washing and CareMore foam is better: Many people believe that the more foam a

December 7, 2023
Nutty Delight: A Recipe for Hair Nourishing Honey Date and Walnut Soup
Nutty Delight: A Recipe for Hair Nourishing Honey Date and Walnut Soup

Walnuts have a sweet and warm nature and can enter the kidney, liver, and lung meridians. They can not only moisturize the intestines and promote bowel movements but also nourish the blood and darken

December 6, 2023
Dealing with Autumn Hair Loss: Tips and Remedies for Healthy Hair
Dealing with Autumn Hair Loss: Tips and Remedies for Healthy Hair

Autumn is here, and some people are experiencing significant hair loss, especially women. Recently, many people have been visiting hospitals to seek consultation and treatment for hair loss in traditi

December 6, 2023
The Connection Between Hair Loss and Premature Graying: Causes, Treatment, and Dietary Therapy
The Connection Between Hair Loss and Premature Graying: Causes, Treatment, and Dietary Therapy

Hair loss is the excessive shedding of hair, while premature graying refers to the hair turning white at an early age. People often feel distressed about hair loss and gray hair. In modern society, p

December 6, 2023
Classifications of Hair Loss: Understanding Types and Causes
Classifications of Hair Loss: Understanding Types and Causes

What are the classifications of hair loss? Hair loss can mainly be classified into two categories: scar and non-scar. Non-scar is the most common type and can be further divided into six types:

December 5, 2023
The Vital Connection: Kidney Health and Beautiful Hair
The Vital Connection: Kidney Health and Beautiful Hair

The beauty and health of hair are related to the Du meridian. The Du meridian originates from the perineum and its branches extend from the inside of the spine, belonging to the kidneys. As the Du mer

December 5, 2023
Preventing and Reducing Hair Loss: Tips from Traditional Chinese Medicine
Preventing and Reducing Hair Loss: Tips from Traditional Chinese Medicine

It is normal for people to lose dozens of hairs per day, as it is a metabolic phenomenon. However, if hair naturally falls out in large quantities, it should be taken seriously. Traditional Chinese me

December 5, 2023
Ancient Herbal Hair Washing Methods: Soapnut, Cypress Leaves, and Peach Branch
Ancient Herbal Hair Washing Methods: Soapnut, Cypress Leaves, and Peach Branch

On the day of Qixi Festival in ancient times, in order to see their loved ones, girls would bathe and dress up. The "Youxian Zhi" in Hunan records that on the seventh day of the lunar calendar, women

December 4, 2023
Achieving Dandruff-Free Scalp: The Importance of Alkaline Foods and Vitamins
Achieving Dandruff-Free Scalp: The Importance of Alkaline Foods and Vitamins

(1) Pay attention to the intake of alkaline foods: Scientists have found that excessive dandruff is related to body fatigue. The reason for fatigue is that some acidic substances, such as lactic acid,

December 4, 2023
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