Reasonable diet controlIn autumn, people's appetite increases, and excess calories will be converted into fat, leading to weight gain. Therefore, moderate dieting can help control weight and prevent

One, athletes or people who love sports Once they stop exercising for a period of time, without changing their eating habits and food intake, it is easy to cause excess calories in the body, lead

      Sweet potato, also known as white potato, red potato, yam, sweet yam, or sweet potato, belongs to the grain and potato food group. The main nutrient in sweet potatoes is carbohydrates, with

The Spring Festival has quietly passed. During the holiday, visiting relatives and entertaining friends, it is inevitable to eat and drink well. In just a few days, you accumulate excess fat and wei

Medical paraffin is used, and the indirect heating method is adopted, using a double-layer pot for heating or electric heating on the water layer at the bottom of the wax tank. Pour the completely mel

It is commonly believed that obesity is caused by overeating and lack of exercise, but little is known about the close relationship between psychological factors and obesity. Psychological studies sug

Recently, the National Medical Products Administration announced that based on the comprehensive monitoring and evaluation results, the use of sibutramine may increase the risk of severe cardiovascula

In ancient times, autumn was known as the season of increased appetite and weight gain. There are several factors that contribute to increased appetite in autumn, but by understanding and managing the

You often hear the saying "fat people have more phlegm and dampness." Through literature research, it has been found that if the body mass index is used as the criterion, the risk of high phlegm an

For a food-loving chubby girl, dieting is a painful thing. But beauty is what everyone wants. Can't we have both delicious and beautiful? No, as long as you follow the following 12 dietary rules, you