How to do a large chest and a small

Due to bad habits in life, such as long-term habitual sleeping to one side, will squeeze the unilateral chest, causing the left and right side of the chest size is not the same, and then for example, the unilateral chest was once subjected to strong external impact, there will also be a different size of the chest, what should be done in this case?

The reason for a large and small chest

1, the body estrogen, progesterone sensitivity of the stronger side of the breast buds will develop first, and faster growth and appear larger. The breast buds on the less sensitive side will appear smaller due to delayed development and slower growth. 2, asymmetrical limb activities easily affect the local blood circulation, such as long-term movement of one side of the upper limb or pectoral muscles, will cause unilateral breast development faster and more robust. 3, three is habitual unilateral sleep position, will also appear asymmetric breast development. 4, wearing inappropriate underwear. 5, the wrong massage method leads to a large and small chest.

How to do a small chest

Adjust sleeping posture correction

Applicable to: long-term habitual left-side sleep, or right-side sleep, pressure to the development of unilateral breast. (1) left breast small right breast big, conscious right side sleep or supine, avoid sleeping position squeeze the left side of the small chest. (2) The right breast is small and the left breast is large, consciously sleep on the left side or lie on your back, avoiding improper sleeping position to squeeze the right breast.

Massage chest small side correction

Applicable to: asymmetric limb activities, different blood circulation on both sides, and improper sleeping posture caused by a large and small chest. Massage preparation: trim nails, wash hands with hot water, and remove all jewelry from the hands. Massage method: first rub the breast root point, then rub the Tanzhong point, and finally rub the Tianxi point. Each point massage 2 minutes, the side of the chest is small more massage breast root point and Tianxi point a few minutes. Post-massage care: rest with eyes closed, while paying attention to keep warm.

Wear suitable underwear for protection

Applicable to: Can reduce the damage caused by external impact to a certain extent. Underwear can play a good role in the protection of the chest, but choose the right size, comfortable underwear. When the chest is still developing during adolescence, wear cotton underwear without a steel ring, without having to pursue beautiful and sexy. Sports underwear should be worn when exercising to prevent the chest from swaying during exercise and causing injury. When you find that your breasts are expanding, you need to buy a gathering and adjusting underwear to prevent continued expansion.

Correction of size by breastfeeding

Applicable to: All causes of different sizes of breasts from left to right. If you have been having a large breast size, you should increase the number of breastfeeding sessions for the smaller breast during the breastfeeding period to stimulate the development of the smaller breast again.

Warm Tips

The two breasts of a woman are not exactly the same, but should be similar in size. If there is a slight difference in size, as long as there is no pain or other discomfort, it will not affect the health and there is no need to worry too much.