How to do with small breasts and enlargement

September 2, 2023

Plump and upright chest can enhance the beauty of women's curves, but there are always some girls, for various reasons, small breasts also flared, wearing clothes is not a little beauty, how to do this situation? What kind of lingerie can be worn for a second to become sexy big chest?

Small breasts and enlargement of the wear polygamous underwear

Gathering type lingerie can help to fix and adjust the breast shape, and this adjustment effect is best during the puberty and breastfeeding period. Therefore, you can choose to wear non-steel ring underwear with good gathering effect to correct these two critical periods.

Small chest also flare to adjust sleeping posture

Chest flare and sleeping posture has a certain relationship, if often sleep on their stomachs may appear flared chest small flat. It is best to sleep on the left and the right side of the rotation position.

Chest small also expand more massage

Step1: thumbs and four fingers naturally separate, four fingers together, tiger mouth open, with four fingers will be pushed out of the chest to the center, left and right 30 times each. Step2: Keep the same hand shape, the left hand from the outside to push the left breast to the center, the right hand from the outside to push the right breast to the center, alternately repeat 30 times. Step3: With your hands in the shape of a hood and your five fingers slightly apart, bend over, cover your breasts with your hands and do a lifting motion from the bottom towards the nipples, repeating 20 times left and right. Step4: hands around the breast to do a circular massage, first clockwise gentle massage, and then change the counterclockwise massage for 3-5 minutes.

Chest small also flare practice yoga

Step1: stand, inhale hands together behind the back, exhale turn the wrists, the two hands up to between the shoulder blades. Step2: Inhale, separate the two feet front and back about two shoulder width, home body turned to the left, left foot turned 90 degrees to the left, right foot slightly to the left, head tilted back. Step3: Exhale, change body forward, forehead touching the shin of the calf, the two knees are not bent, hold for 20 seconds. Inhale and turn your head and feet to the front, straighten your upper body, exhale and restore both hands to the side of the body. Repeat the movement on the other side after adjusting the breath.

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