Can you lose weight by taking laxatives?

Laxatives are usually used to cure constipation, but now there are many people but eat laxatives to lose weight, and found that after eating laxatives, the stomach really flattened a lot, and weight loss, so does this mean that eating laxatives to lose weight is very good?

Can you lose weight by taking laxatives?

Conclusion: Eating laxatives to lose weight is not healthy! Diarrhea symptoms will occur after taking laxatives. With too much diarrhea, the electrolytes in the body will be imbalanced, causing dehydration in the body. Although weighing at this time, you will find a weight loss of 2-3 pounds, but the loss is only the body's water, fat is not reduced.

Short-term eating to lose is water not fat

Reason one: eat laxatives only a very small part of the intestinal fat discharge

We grow fat because the body hoarded too much fat, the fat accumulated on the intestinal wall is only a small part of the body fat, even if all the fat on the intestinal wall through diarrhea out, the weight loss effect is also very weak.

Reason 2: Eating laxatives will lead to dehydration of the body, while fat will not be reduced

What is excreted by taking laxatives is only the water in the cells and tissue gaps. The water in the cells is reduced, the volume becomes smaller, the tissue gaps become narrower, and there is a short-term loss of weight, but the fat in the cell sacs is not lost. After you stop taking laxatives, your body quickly replenishes water and your weight comes back.

Long-term laxative weight loss can be pathologically thin

Long-term use of laxatives can indeed make you lose weight, but this has a very significant impact on your health and may have the following side effects

The emergence of drug dependence and drug resistance

When you take laxatives for a long time, the peristaltic and water absorption functions of the intestine will be affected, the voluntary movement will be weakened, the intestinal nervous system will be damaged, and constipation will easily occur. At a later stage, when drug resistance occurs, the amount of laxatives eaten will increase if you want to achieve the efficacy of bowel movement. And laxatives only eat to promote intestinal peristalsis, and will not soften the stool, there may also be internal urgency and abdominal pain, but dry stool defecation painful situation.

Increase the chances of bowel cancer

Long-term consumption of laxatives for weight loss can damage the ganglia in the intestines and lead to more stubborn constipation. Such preparations usually contain anthraquinone, which after long-term ingestion has melanin deposits under the mucosa of the colon, forming the so-called colon melanosis. It increases the chances of developing bowel cancer.

Development of menstrual disorders and even infertility

Frequent consumption of laxatives for weight loss can lead to malnutrition, yellowing of the face, and also affect the endocrine system, resulting in a decrease in estrogen secretion, which can eventually lead to menstrual irregularities and even fertility difficulties.

Warm Tips

Whether it's taking laxatives or diet pills, it's a way to lose weight that can affect your health and is not recommended for your partners to try. If you want to lose weight healthily, it is best to exercise plus a reasonable diet is more scientific and reliable.