What to eat breast to become larger 16 years old

May 7, 2023

The girl to 9-10 years old when the chest began to develop, to 16 years old at the peak of development, when you should eat more collagen-rich, or contain some stimulation of the chest to become larger food. Here's a look at what 16 year old girls can eat to make their breasts bigger.

What can you eat at the age of 16 to enlarge your breasts

The size of the breast is dependent on the amount of breast tissue and fat, and the firmness is mostly supported by the connective tissue. Collagen is the main component of connective tissue, often interwoven with polysaccharide proteins to form a mesh structure to support the uplifted breasts. At the age of 16, when the body is growing and developing, it is important to get the right amount of fat, collagen, and certain foods that stimulate the increase of breast fat in order to have good breast development.

Eat pig's feet for breast enlargement

Pork feet are rich in collagen light spot, which can promote breast connective tissue production, to ensure that the breast is upright and healthy. It also contains a certain amount of fat that can increase the fat content of the breasts, so it is a good choice of food for breast enlargement. Warm tip: when stewing pig's feet can be put peanuts, soybeans and other foods, breast enhancement effect is better. But because the pig's feet fat is more, eat too much also easy to grow fat.

Drink soy milk for breast enlargement

Estrogen can promote breast development, and soy milk contains a small amount of phytoestrogens, the main component is soy isoflavones, which is a compound with weak estrogenic effects. Compared with the physiological secretion of estrogen in the human body, phytoestrogens just have a similar molecular structure and can bind with the estrogen receptors in the body to produce estrogenic effects, so drinking soy milk also has a certain effect on breast enlargement.

Papaya Milk

Papaya is warm, not cold, not dry, and rich in papaya enzymes and vitamin A. It is a natural hormone that promotes the development of breast cells, and the protease contained in papaya can also promote the body's absorption of protein, promote metabolism, and make the breast skin more smooth and moist. Milk is known as the "white blood" and is rich in protein and lipids, which is also very helpful for breast enlargement.

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