Can ginger and black tea lose weight

April 18, 2023

Ginger and black tea is just the most common food in our daily life, many girls heard that drinking ginger black tea can lose weight still some can not believe. In fact, the weight loss effect of drinking ginger black tea is excellent, the following long to tell you the principle of drinking ginger black tea to lose weight.

Ginger black tea weight loss method principle

The spicy ingredients of ginger can make the body temperature rise

Ginger contains gingerol and gingerene powder and other pungent ingredients, after drinking ginger black tea, the body's extremities capillaries are dilated, blood flow and circulation more smoothly, the body temperature will be able to rise, which will help fat burning more thoroughly.

Ginger contains gingerene powder which can inhibit the reduction of lipocalin

Lipocalin in the body can repair damaged blood vessels, which not only helps the blood flow smoothly, but also lowers the neutral fat value in the blood and regulates blood sugar and other functions. If the secretion of lipocalin is reduced, the body is prone to gain weight, and the ginger contained in ginger black tea can help inhibit the reduction of lipocalin, it is also less prone to gain weight.

Drinking ginger black tea can promote digestion

The extract of ginger can stimulate the gastric mucosa, cause reflex excitation of the vasomotor center and sympathetic nerves, promote blood circulation, and invigorate the stomach function. And the volatile oil of ginger can enhance the secretion of gastric juice and peristalsis of the intestinal wall, thus playing a role in helping digestion. And black tea after fermentation, the stomach stimulating effect of tea polyphenol enzymatic oxidation reaction, the content is reduced by more than 90%, so black tea not only does not stimulate the stomach and intestines, but also can promote the digestion of food.

Black tea contains caffeine and theaflavin can promote metabolism

Black tea contains caffeine, which helps to promote fat decomposition, can discharge excess water from the body and improve edema. And black tea also contains theaflavin, this substance can help promote the body's basal metabolic process.

Ginger and black tea have diuretic function

Both ginger and black tea have diuretic properties, which are good for discharging excess water and toxins from the body and improving metabolism.

Warm Tips

Ginger and black tea diet is more suitable for people with a cold body type, and people with a hot body type should not choose this method to lose weight, so as not to cause harm to their health.

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