How to eat green papaya breast enhancement effect best

Green papaya is recognized as a good fruit for breast enlargement, which is rich in papaya enzymes that are helpful for breast development. The breast enlargement hormones and vitamin A in papaya enzymes can stimulate hormone secretion and also stimulate ovarian secretion of estrogen, making the breast glands become more open, thus achieving breast enlargement. So how to eat green papaya for breast enlargement with the best effect?

Papaya Milk

Ingredients: 150 grams of papaya (about 1/4 papaya), one cup of milk, one tsp of sugar, you can also add appropriate honey. Directions: Peel the papaya and cut it into pieces. Put it into a juicer with 200 cc of milk and the right amount of sugar, stir for a few minutes and drink. Drink one glass a day, preferably right after it is made, and leave it for no more than 20 minutes in summer and no more than 30 minutes in winter, so as to maintain the nutrition and taste. Efficacy: milk is rich in calcium, papaya is rich in vitamin C and papaya enzymes, are conducive to beauty breast enlargement, long-term adherence to drinking papaya milk in addition to breast enhancement effect, but also make the skin become more moist.

Papaya Orange Juice

Ingredients: one papaya, 130 grams of orange, 50 grams of lemon Practice: peel the papaya and remove the seeds, wash and chop the juice and set aside, then squeeze the juice of the orange and lemon respectively, mix with the papaya juice and stir, you can drink. Efficacy: Regular consumption of papaya orange juice, not only breast enhancement, but also make the skin smoother, and this drink has digestive and laxative effects, is a drink for both young and old.

Papaya milk coconut juice

Ingredients: half a papaya, 250cc milk, a tablespoon of honey, 50cc coconut juice, half a cup of crushed ice cubes. Directions: Peel papaya, remove seeds, cut into cubes, pour into a juicer with honey, milk, coconut juice and ice cubes and blend for about 30 seconds. Efficacy: papaya contains more than 17 kinds of amino acids and calcium, iron and other nutrients, its vitamin C and carotene content is also very high, with papaya and milk, coconut juice juicing the same, not only can beauty and breast, but also effective recovery from fatigue, and can improve the symptoms of indigestion.

Papaya fresh milk dew

Ingredients: 600g of papaya, one cup of fresh milk, half a cup of coconut milk, 200g of sugar, 3 tbsp of cornstarch Directions: Seed and peel papaya, cut into pieces, boil two cups of water with sugar, then add fresh milk and coconut milk, bring all ingredients to a boil over slow fire, mix half a cup of water with cornstarch and slowly add it to the milk dew, cook until it thickens. Efficacy: many women want to choose a safe and effective way to enlarge the breast beauty, often eat food made with papaya, not only can be safe and healthy breast enlargement, but also can make the skin become more hydrated smooth, white and translucent.

Papaya steak stew

Ingredients: 1 papaya, 200 grams of steak, a little minced garlic, chili pepper, appropriate amount of oyster sauce, rice wine, stock. Method: Marinate the steak with salt, cornstarch and egg for 4 hours, then cut the steak and papaya into strips, first over low heat with oil, burst the frying pan with minced garlic and chili, put the dairy steak, add oyster sauce, stock and a little rice wine, then thicken with tai bai powder, then add papaya and stir fry. Efficacy: steak is warm, and fruit together with the dish can be free of dry heat, and beef is rich in protein, vitamin A and calcium, phosphorus and iron, and papaya has a lot of vitamin C. Papaya stewed steak combines the vitamins and proteins in both ingredients, making the nutrition more balanced.

Stewed papaya with silver fungus

Ingredients: 15 grams of silver fungus, 1 papaya, appropriate amount of rock sugar. Directions: Wash and soak the silver fungus, peel the papaya and remove the seeds, put it into the stew pot together with the rock sugar, add the right amount of boiling water and stew for 20 minutes before serving. Efficacy: Silver fungus and papaya are recognized as good nourishment for the skin. Long-term use can nourish the skin, nourish Yin and moisten the skin, prevent premature wrinkles, delay aging, and also treat dry cough without phlegm, dry heat cough, blood in the phlegm, etc.

Papaya integrated milk juice

Ingredients: 100g papaya, 1/3 banana, half orange, 150cc milk, 50cc cold boiled water, ice cubes. Directions: Seed the papaya and scoop out the flesh, peel the banana and orange, remove the seeds, put all the fruits into a juicer, add milk and cold boiled water, stir well and pour into a glass, add the right amount of ice cubes and drink. Efficacy: Carotene in papaya, combined with vitamin C in banana and vitamin C in orange, in addition to beauty and beauty, can also help detoxify, soothe headaches, improve vision, relieve skin itching, hair fall and other problems.