How to slim legs in the morning
After the body has rested for a night, the blood circulation of the whole body is relatively smooth. So in the early morning you can use tiptoeing to slim your legs. Of course it's best to stick to your tiptoes so that your calf belly can produce a sore feeling. You don't need to find extra time for this action, you can do it by brushing your teeth, on the bus and so on. Even girls who are in a hurry to go out every morning can do it easily.How to slim your legs at noon
For sitting office girls, slimming legs is something they have been looking forward to for a long time. We all know that long-term sedentary lower limbs are prone to edema accumulation of fat. Then you may want to try the following method it. Sitting on a stool, lift the chest and belly, feet together and slowly lift up, it is best to lift the legs to parallel to the ground and then slowly put down, adhere to this action to do a few minutes to ease the phenomenon of lower limb edema Oh.How to slim legs at night
After a hard day's work, treat yourself to a hot bath at night. Remember that you can use slightly hot water to rinse your legs and massage them when you take a bath to fully promote blood circulation in your legs. After the shower, don't panic about going to bed, then stand on your toes for two minutes with your back against the wall, which will help shape your body and prevent fat and toxins from accumulating in your legs.Three small ways a day to help you create "bird legs", no longer have to worry about work busy, no time for thin legs great job.
