The Benefits of Si Wu Tang: Nourishing Blood and Regulating Menstrual Cycle

April 9, 2024

What is Si Wu Tang? It is a soup made by boiling together four types of Chinese medicinal herbs. It can nourish and invigorate the blood, regulate the menstrual cycle, and is beneficial for those with blood deficiency or blood stasis. Many women suffer from physical discomfort due to menstrual problems, so today I will introduce the benefits of Si Wu Tang.

What is Si Wu Tang

The formula for Si Wu Tang originates from the book "Xian Shou Li Shang Xu Duan Mi Fang".

The standard recipe for Si Wu Tang consists of 12 grams of cooked Rehmannia, 12 grams of Angelica sinensis, 12 grams of white peony root, and 12 grams of Ligusticum chuanxiong. It is known as the "number one formula for gynecological disorders".

Si Wu Tang is a commonly used blood tonic and a basic formula for regulating the menstrual cycle. It was first mentioned in the book "Xian Shou Li Shang Xu Duan Mi Fang" by Lin Daoren in the late Tang Dynasty, and was used to treat pain caused by traumatic blood stasis. It was later included in the first national pharmacopoeia of China, "Tai Ping Hui Min He Ji Ju Fang" during the Song Dynasty.

Si Wu Tang has been referred to by later generations of medical professionals as the "number one formula for gynecological disorders", "the law for blood disorders", "its specialty lies in regulating all blood disorders", and "the holy medicine for women".

Ingredients of Si Wu Tang

Angelica sinensis

It has a sweet, spicy, and warm nature, and acts on the liver, heart, and spleen. Its main therapeutic effects are blood nourishing and menstruation regulating. In addition, it also has the effect of moisturizing and beautifying the skin, which is very important for women's health.

Cooked Rehmannia

It has a sweet and slightly warm nature, and acts on the heart, liver, and kidneys. It has the functions of nourishing the blood and nourishing yin. It can be used to treat women with pale complexion, dizziness, and irregular menstruation. When combined with Angelica sinensis, it can enhance the blood nourishing and invigorating effects.

Ligusticum chuanxiong

It has a spicy and warm nature, and acts on the liver and gallbladder. It has the functions of promoting qi circulation, invigorating the blood, calming the mind, dispelling wind and dampness, and relieving pain. It is not only a major herb for gynecological disorders, but also an effective remedy for headaches. It can also affect the endocrine system, alleviate breast discomfort, anxiety, and depression, and other premenstrual symptoms.

White peony root

It has a sour and bitter taste, and a slightly cold nature. It acts on the liver and spleen, and has the functions of moisturizing, relieving pain, and soothing the liver and invigorating the spleen. "Tang Ben Cao" describes it as "nourishing women's blood". Modern traditional Chinese medicine believes that it can nourish the blood, soften the liver, and has a good therapeutic effect on irregular menstruation.

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