Blood deficiency

Replenishing Blood and Qi: Dietary Methods for a Rosy Complexion and Vitality
Replenishing Blood and Qi: Dietary Methods for a Rosy Complexion and Vitality

Pale complexion and fatigue are signs that you need to replenish your blood and Qi. When you have blood deficiency, you need to replenish both blood and Qi. People with sufficient Qi and blood usua

April 14, 2024
The Benefits of Si Wu Tang: Nourishing Blood and Regulating Menstrual Cycle
The Benefits of Si Wu Tang: Nourishing Blood and Regulating Menstrual Cycle

What is Si Wu Tang? It is a soup made by boiling together four types of Chinese medicinal herbs. It can nourish and invigorate the blood, regulate the menstrual cycle, and is beneficial for those wi

April 9, 2024
Postpartum Difficulties: Understanding and Treating Yin and Blood Deficiency
Postpartum Difficulties: Understanding and Treating Yin and Blood Deficiency

After childbirth, women may experience three difficulties: blood deficiency, excessive sweating, and wind invasion, which can lead to spasms, dizziness, and constipation. In the book "Synopsis of the

April 5, 2024
Understanding Qi and Blood Deficiency in Chinese Medicine
Understanding Qi and Blood Deficiency in Chinese Medicine

Chinese medicine is vast and profound, and people have been accustomed to using Chinese medicine for diagnosis

March 29, 2024
Replenishing Blood: Foods to Combat Anemia and Deficiency
Replenishing Blood: Foods to Combat Anemia and Deficiency

In daily life, people's bodies are generally in a sub-healthy state. We often hear about anemia and foods that can help with blood deficiency. So, do you know how to replenish blood when you have anem

March 28, 2024
Unlocking the Power of Sour Vine Fruit: Increasing Stomach Fire for Healing
Unlocking the Power of Sour Vine Fruit: Increasing Stomach Fire for Healing

Ardisia crenata, also known as sour vine fruit, is a traditional Chinese medicine. It is known for its blood-tonifying and hemostatic effects, and is commonly used for conditions such as blood defic

March 21, 2024
Qi and Blood Deficiency Constitution: Causes, Symptoms, and Management
Qi and Blood Deficiency Constitution: Causes, Symptoms, and Management

Qi and Blood deficiency constitution is a constitutional state characterized by deficient blood in the human body. Blood circulates in the meridians, nourishing and moisturizing all organs and tiss

March 14, 2024
Sour Vine Fruit: A Natural Remedy for Blood Deficiency and Gingival Bleeding
Sour Vine Fruit: A Natural Remedy for Blood Deficiency and Gingival Bleeding

Sour Vine Fruit is the fruit of the plant Acidum Fructus of the family Rubiaceae. The fruit is harvested in summer, steamed and dried. Sour Vine Fruit can nourish the blood and stop bleeding. It is

March 9, 2024
Nourishing Blood and Qi: Dietary Therapies for Women's Health
Nourishing Blood and Qi: Dietary Therapies for Women's Health

In winter, the weather is cold and dry, and poor blood circulation and blood deficiency often occur in women. This is also the time when women need to supplement their bodies the most. So how can wo

March 9, 2024
Blood-Tonifying Medicinal Meals for Deficiency: Recipes and Benefits
Blood-Tonifying Medicinal Meals for Deficiency: Recipes and Benefits

Blood-tonifying medicinal meals are suitable for patients with dry blood deficiency. The main manifestations of blood deficiency include pale complexion, pale lips and nails, dizziness, palpitati

March 8, 2024