White thistle is a very common traditional Chinese medicine with strong medicinal properties. It is used to treat some difficult-to-cure diseases. However, we also need to pay special attention to the side effects of white thistle itself!
The correct intake of white thistle supplements is between 85-150 milligrams per day, depending on individual circumstances. Large doses should only be taken after a doctor's examination.
For optimal results, it is best to accompany the intake of this supplement with a proper diet, exercise, and sufficient rest. However, excessive intake of this nutritional product can cause serious side effects, such as severe damage to the brain, impaired muscle function, and even death.
The side effects of white thistle are minimal when taken in normal doses. Therefore, it is always important to follow the doctor's advice when taking this herbal supplement.
In addition, it is important to note that pregnant women and children have weaker resistance to the side effects of white thistle due to their weaker physical constitution. Therefore, we do not recommend the use of white thistle for pregnant women and children.
Common side effects of taking white thistle include nausea and vomiting. However, these are temporary symptoms that can be controlled through diet. Some women may also experience changes in their voices, which may be related to changes in hormone levels.
Another side effect associated with white thistle is emotional instability. Some users may also experience excessive hair growth on their bodies and faces. Excessive testosterone is the main cause of such side effects.
Furthermore, frequent excessive intake of white thistle can sometimes cause lung damage, which poses a great threat to our lungs. Therefore, it is best for individuals with poor lung function to avoid taking white thistle.
