White thistle is a very common traditional Chinese medicine with strong medicinal properties. It is used to treat some difficult-to-cure diseases. In addition, we also need to pay special attention to the side effects of white thistle itself!
【Efficacy and Effects of White Thistle】
1. Soothes the liver and improves eyesight
In traditional Chinese medicine, white thistle is considered a pungent and bitter herb with a slightly warm nature. It has a good effect on soothing the liver and improving eyesight, and is beneficial for the eyes.
2. Promotes Qi circulation and blood circulation
White thistle also has a good effect on promoting Qi circulation and blood circulation. If there is a feeling of abdominal distension and pain, white thistle can be taken together with some other herbs such as wuyao, shaoyao, chuanlengzi, and xiangfu.
3. Calms the liver and relieves depression
White thistle is used for liver yang hyperactivity, manifested as headache, dizziness, irritability, and restless sleep. It can be used together with other herbs such as mulberry leaf, chrysanthemum flower, manjingzi, and gou teng.
【Side Effects of White Thistle】
1. Nausea and vomiting
Common side effects observed after taking white thistle include nausea and vomiting. However, these are temporary symptoms that can be controlled through diet. Some women may also experience changes in their voice, which may be related to changes in hormone levels.
2. Emotional instability
Some users may experience excessive body and facial hair growth. Excessive testosterone is the main cause of such side effects.
3. Lung damage
If white thistle is frequently taken in excessive amounts, it may lead to lung damage. This can be harmful to our lungs, so it is best for people with poor lung function to avoid taking white thistle.
