Neutral and Nourishing: A Guide to Balanced and Nutritious Foods

December 12, 2023

 

 

 

  Taste: Neutral and nourishing (mainly sweet and neutral, or slightly warm or slightly cool)

 

 

  Food: Germinated rice, millet, glutinous rice, sorghum, corn, barley, wheat, cultivated wheat, sweet potato, Chinese yam, taro, Coix seed, Job's tears, potato, soybean, edamame, broad bean, red bean, mung bean, lentil, pea, tofu, soy milk, vegetable oil, peanut oil, sugar, glucose, rock sugar, orange, tangerine, apple, hawthorn, lychee, coconut, cherry, plum, olive, ginkgo, mulberry, candlenut, pineapple, grape, lotus seed, peanut, sesame, sunflower seed, pumpkin seed, pine nut, rose hip, fig, walnut, pumpkin, luffa, cucumber, greens, cabbage, pea sprout, cauliflower, Chinese cabbage, shepherd's purse, black fungus, white fungus, bird's nest, pork, pig liver, pig kidney, pigeon meat, wild chicken, rabbit meat, chicken meat, carp, catfish, eel, conger eel, white fish, catfish, grass carp, perch, cuttlefish, squid, shrimp, scallop, sugarcane, pear, water chestnut, lotus root, water bamboo, water chestnut, winter melon, bitter melon, snake gourd, sponge gourd, bottle gourd, cucumber, muskmelon, lettuce, bamboo shoot, asparagus, eggplant, watercress, amaranth, seaweed, kelp, laver, sea moss, celery, alfalfa, radish, shepherd's purse, Chinese wolfberry, shepherd's purse, mushroom, rapeseed, spinach, tomato, water bamboo shoot, edible chrysanthemum, mint, mung bean, mung bean sprout, fermented bean, honey, watermelon seed, tea, turtle, duck, duck egg, wild duck, black fish, jellyfish, clam meat, clam, snail, snail, conch, crab, snake bile, earthworm, snail, yellow mud snail

 

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