Spring Health: Nourish Qi and Blood with Medicinal Wine

Women's spring health, why not try medicinal wine! Correctly drinking medicinal wine can have the effect of health preservation. So, what kind of medicinal wine should women drink in spring to nourish qi and blood? Here, the editor recommends three types of medicinal wine that can help women nourish qi and blood and beautify the skin.

1. Bamboo Leaf Sweet Wine

Ingredients: 150g fresh bamboo leaves, 1kg glutinous rice, appropriate amount of sweet wine yeast.

Method:

1. Boil the bamboo leaves and extract the juice, then soak the rice in the juice.

2. Cook the rice until done, cool it down, and then add the sweet wine yeast. Mix well and let it ferment in a warm place to make sweet wine for consumption.

Benefits:

1. Bamboo leaves: Clear heat, relieve restlessness, generate body fluids, and promote diuresis.

2. Bamboo leaf sweet wine: Clear the mind and relieve restlessness. It is suitable for post-illness restlessness and difficulty falling asleep, with the additional benefit of promoting diuresis. This medicinal wine is effective for sleep deprivation, restlessness, and can help achieve fair and tender skin as well as a refreshed mind.

Usage: Drink a small cup of sweet wine in the morning and evening.

2. He Shou Wu Wine

Ingredients: 200g polygonum multiflorum, 1000ml yellow rice wine.

Method:

1. Grind the polygonum multiflorum into fine powder and put it into a ceramic bottle.

2. Pour in the yellow rice wine, seal the bottle, and place it in a cool and dry place. Shake it several times a day. After 10 days, let it settle and clarify, then it can be consumed.

Benefits:

1. Liver and kidney nourishment: It has the effects of nourishing the liver, benefiting the kidneys, nourishing blood, and dispelling wind.

2. Delay aging: Regular consumption of polygonum multiflorum has certain preventive and therapeutic effects on cardiovascular and cerebrovascular diseases, helps delay aging, strengthens the body, and promotes heart health.

3. He Shou Wu wine: When used in combination with medicinal wine, polygonum multiflorum and wine work together to nourish essence and blood, and strengthen the kidneys and promote hair growth.

Usage: Take 20ml twice a day.

3. Si Jun Zi Wine

Ingredients: 60g codonopsis root, 60g white atractylodes rhizome, 60g poria cocos, 30g roasted licorice, 1000ml white wine.

Method:

1. Remove impurities from the four medicinal herbs.

2. Soak them together with the white wine and seal it for 30 days before consumption.

Benefits:

1. Codonopsis root: Tonifies the middle and boosts qi, nourishes blood, and enhances resistance.

2. White atractylodes rhizome: Strengthens the spleen, dispels dampness.

3. Poria cocos: Calms the mind and tranquilizes.

4. Roasted licorice: Clears the lungs, moisturizes the lungs, detoxifies, and eliminates toxins.

5. Si Jun Zi wine: Helps women nourish qi, invigorate the spleen, and has a good regulating effect on qi and blood deficiency caused by spleen deficiency. It can also improve common problems in women such as poor mental state and lack of energy in speech.

Usage: Drink a small cup in the morning and evening.