"Compendium of Materia Medica" records that buckwheat has the function of "strengthening the digestive system, replenishing energy, and sustaining vitality." Buckwheat contains a large amount of rutin, fiber, selenium, and vitamins, which not only suitable for preventing and treating conditions such as hyperlipidemia, hypertension, and diabetes but also for preventing obesity, digesting fats, and maintaining normal cardiovascular function. During the three dog days, due to the rising temperature, many people may experience "summer bitterness" with decreased appetite, loss of interest in eating, significantly reduced food intake compared to other seasons, as well as fatigue, tiredness, low energy, low work efficiency, and weight loss. Buckwheat can promote digestion and increase appetite, making it particularly suitable for those with poor appetite during "summer bitterness." In addition, buckwheat is also known as "intestinal cleansing grass" due to its excellent effect on promoting bowel movements. It is also very beneficial for women who want to achieve weight loss. However, it is important to note that although buckwheat is good, it has a cooling nature and should not be eaten in large quantities at once. It is not suitable for people with weak spleen and stomach, poor digestion, frequent diarrhea, and sensitive constitution.
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Herbal Wine: A Qi-Tonifying Elixir for Health and WellnessHerbal wine is generally made by soaking the roots, stems, leaves, flowers, fruits, and whole bodies or viscera of plants or certain mineral components in a certain proportion of alcohol, white w
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Ginseng Ginger Honey Wine: A Safe and Nourishing Tonic for the BodyChinese herbal medicine ginseng is well known as a precious supplement, but if ginseng is not consumed properly, it can be life-threatening. However, ginseng can be safely consumed when used to make
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Prohibitions and Precautions of Drinking Huai Er Soaked WineProhibitions of Drinking Huai Er Soaked Wine Huai Er is first recorded in the book "Tang Materia Medica". Traditional Chinese medicine believes that it has a bitter and pun
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The Health Benefits of Ginseng Wine: Rejuvenating Mind and BodyGinseng is a high-quality traditional Chinese medicine that replenishes vitality. Drinking ginseng wine not only calms the mind and improves intelligence, but also enhances our body's immune system.
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Traditional Chinese Medicinal Wines for Kidney Nourishment and Sexual HealthTo continue to maintain the best condition in sexual life, men are advised to use dietary therapy. There are many ingredients in daily life that can nourish the kidneys and strengthen the waist, and
February 2, 2024
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