appetite

The Benefits and Precautions of Eating Ginger in Summer
The Benefits and Precautions of Eating Ginger in Summer

  Elderly people often say "eat radishes in winter and eat ginger in summer", but many young people are skeptical about this saying. Is it really suitable to eat spicy and hot ginger in the hot summ

April 2, 2024
Understanding and Suppressing Excessive Appetite: Tips for Winter Weight Loss
Understanding and Suppressing Excessive Appetite: Tips for Winter Weight Loss

In winter, do you think you don't need to lose weight? Little do you know that during the winter season, people tend to have a strong appetite, and if they're not careful, excess fat will accumulate.

March 29, 2024
Refreshing and Healthy: Eating Tips for a Revitalized Summer
Refreshing and Healthy: Eating Tips for a Revitalized Summer

Many people have poor appetite in summer. They often experience decreased digestive function and symptoms such as mental fatigue, lack of appetite, bitter taste in the mouth, bloating, and weight los

March 7, 2024
Summer Breakfast: The Crucial Meal for Appetite and Nutrient Replenishment
Summer Breakfast: The Crucial Meal for Appetite and Nutrient Replenishment

The hot weather in summer causes the body to sweat a lot, and along with the sweat comes a large amount of chlorine. The loss of chlorine in the body can lead to a decrease in stomach acid concen

March 1, 2024
Healthy Tips for Elderly in the Summer: Eat Smart and Stay Hydrated
Healthy Tips for Elderly in the Summer: Eat Smart and Stay Hydrated

  In the hot summer, appetite decreases, so it is important to learn healthy ways to take care of ourselves. Here are four tips for the elderly to stay healthy.       Eat less meat   Many e

February 29, 2024
Discover the Power of Anti-Depression Tea: Soothe Your Mind and Boost Your Appetite
Discover the Power of Anti-Depression Tea: Soothe Your Mind and Boost Your Appetite

Whether in work or in life, drinking tea for health has become a habit for people. For example, drinking flower tea in spring and black tea in summer. But do you know what kind of tea to drink

February 28, 2024
The Benefits of Plum Soup: A Refreshing and Nutritious Summer Beverage
The Benefits of Plum Soup: A Refreshing and Nutritious Summer Beverage

In summer, the humidity is high, the air pressure is low, and the temperature is high. Traditional Chinese medicine believes that excessive dampness in the summer can easily lead to digestive s

February 22, 2024
Unlocking Appetite: TCM Massage Technique for Stimulating the Ran Gu Acupoint
Unlocking Appetite: TCM Massage Technique for Stimulating the Ran Gu Acupoint

In life, Western medicine always gives people the feeling of "treating the head for a headache and the feet for a footache", while traditional Chinese medicine (TCM) is different. Even parts of the

February 11, 2024
How to Increase Baby's Appetite in the Summer
How to Increase Baby's Appetite in the Summer

What to do if the baby has no appetite     As soon as the hot summer arrives, the baby's appetite decreases significantly. Coupled with the fact that the baby sweats easily and lose

February 6, 2024
Regulating Spleen Deficiency: Symptoms and Dietary Recommendations
Regulating Spleen Deficiency: Symptoms and Dietary Recommendations

The spleen is an important organ in the body that transports food and produces qi and blood. Therefore, the spleen is also known as the "foundation of postnatal life". It plays a crucial role in

February 5, 2024