Effective Techniques for Joint Care: The Thumb and Forefinger Pinch

March 1, 2024
【Operating Essentials】Pinch a certain part with the thumb and forefinger and rub it with alternating motions. The movements should be flexible and quick, and avoid using excessive force. 【Clinical Applications】This method is generally applicable to small joints of the limbs. It has the function of relaxing muscles and promoting blood circulation, as well as lubricating the joints. It is often used in combination with other manual techniques to treat symptoms such as pain, swelling, or limited flexion and extension of finger (toe) joints.
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