The rocking technique is a passive rotational movement of the joints, which is a functional movement technique and can also be used as a preparatory technique for certain compound techniques. The movement should be slow and steady, with the range gradually increasing. It is important to note that this technique should be performed within the physiological range of motion.
[Procedure] The patient is seated, and the therapist supports the top of the head with one hand and holds the chin with the other hand. The hands rotate in opposite directions to perform a rocking motion, being careful not to apply excessive force.
[Benefits and Applications] This technique helps to relax muscles and improve joint mobility, relieving compression. It can be used to treat conditions such as cervical spondylosis, stiff neck, neck strain, and neck pain.
