What fruits can be eaten to detoxify

March 6, 2023
Fruits can provide people with rich vitamins and various nutrients, however, did you know that some fruits, in addition to providing me with nutrition, can also help us to remove metabolic waste from the body, is a natural human scavenger, so what are the fruits that can detoxify the body?

Cherry detoxification of the kidney toxins

Cherry is currently recognized as a fruit that can remove toxins and unclean body fluids for the body. It is also quite effective in detoxifying the kidneys and has a laxative function.

Purple grapes remove intestinal waste

Purple grapes have a detoxifying effect, helping the body's intestinal mucus to remove metabolic waste from the liver, intestines, stomach and kidneys, as well as increasing blood production.

Apples cleanse the intestinal tract

Apples contain galacto-allantoic acid, which is useful for detoxification. It is rich in pectin, which can help intestinal peristalsis and eliminate toxins from the body, avoiding food decay in the intestines and having a cleansing function in the intestines.

Strawberry cleanses the intestinal tract and liver

Strawberry is also a fruit that can detoxify the body and does not contain many calories. Strawberries have a high nutritional value and are rich in vitamin C, which has a digestive effect and can cleanse the intestines and strengthen the liver.

Cucumber detoxifies the urinary tract

The diuretic effect of cucumber cleanses the urinary tract and helps the kidneys to expel toxins from the urinary system. The presence of cucurbitacin and cucumber acid also helps detoxify the lungs, stomach and liver.

Lychee improves liver function

Many people think that the lychee is warm and easy to eat more fire, aggravating diabetes, in fact, the nutritional value of lychee that is very rich, and can improve liver function, promote the elimination of toxins, with the effect of nourishing Yin and kidney.

Grapefruit drain gastrointestinal toxins

Grapefruit is rich in water, and rich in dietary fiber, can promote gastrointestinal peristalsis, laxative effect, and can reduce cholesterol, the elimination of gastrointestinal gas, alcohol poisoning, is a good fruit for detoxification and detoxification.

Pineapple detoxifies the intestinal tract

The pineapple is rich in pineapple protease, which can break down the intestinal decay, and it is also rich in fiber, which can detoxify the intestinal tract and has a unique effect on improving constipation.

Watermelon detoxifies the liver and kidneys

Watermelon is cool in nature and has the effect of detoxifying heat, which can improve heat stroke and fever, sweating and thirst, red and yellow urine, etc. It can also eliminate toxins from the liver and kidneys, and has a certain detoxifying effect on alcohol.
Share

Everyone Is Watching

  • Eat what fruit detoxification effect is the best
    Eat what fruit detoxification effect is the best

    Chinese medicine believes that beauty mainly involves qi, blood two factors, and the theory of "detoxification" is mainly from Chinese medicine said blood heat gas heavy, with the accumulation of toxi

    September 13, 2023
  • The Compatibility of Persimmons: Are Persimmons and Milk a Good Combination?
    The Compatibility of Persimmons: Are Persimmons and Milk a Good Combination?

    Persimmons are a favorite fruit for many people. They have a sweet and delicious taste, and are also highly nutritious. They have various therapeutic effects, such as clearing heat and generating bod

    October 17, 2023
  • The Powerful Benefits and Considerations of Shiitake Mushrooms
    The Powerful Benefits and Considerations of Shiitake Mushrooms

    Shiitake mushrooms are a type of fungus that grows on wood and is known for its pleasant aroma and rich nutritional value. It is considered superior to other mushrooms such as straw mushrooms, oyste

    October 13, 2023
  • Is sweetener bad for you?
    Is sweetener bad for you?

    Sweeteners are commonly used as additives in beverages and other foods. There has also been much debate about the safety of additives used in food. So is sweetener harmful to humans? What is sweete

    May 14, 2023
  • Can you still eat soybean sprouts when they turn green?
    Can you still eat soybean sprouts when they turn green?

    Soya bean sprouts are a kind of food we like, fresh and delicious, rich in nutritional value, the production method is also simple, but in life we will find the phenomenon of soybean sprouts turn gree

    April 20, 2023
icon

Hot Picks

  • The Nutritional Powerhouses: Unveiling the Truth Behind the Nine Most Difficult Vegetables
    1
    The Nutritional Powerhouses: Unveiling the Truth Behind the Nine Most Difficult Vegetables

    Recently, a list of the "nine most difficult vegetables to eat" has been released online, causing netizens to lament "please don't make me eat these anymore!". But today, the blogger wants to tell ev

    October 31, 2023
  • Preventing Gastric Cancer: The Power of Five Beneficial Foods
    2
    Preventing Gastric Cancer: The Power of Five Beneficial Foods

    Gastric cancer, since it occurs in the stomach, is definitely related to our daily diet. Therefore, to effectively prevent gastric cancer, we must pay attention to our diet and be mindful of what we

    October 27, 2023
  • Is it Safe to Eat Duck Eggs During a Cold?
    3
    Is it Safe to Eat Duck Eggs During a Cold?

    Duck eggs are nutritious and easily digestible. Many people believe that eating duck eggs is beneficial for overall health. However, it is not clear whether duck eggs can be consumed during a cold.

    October 10, 2023
  • Dr. Ma talks about nutrition of vegetables at least half deep
    4
    Dr. Ma talks about nutrition of vegetables at least half deep

    There are many types of vegetables that we commonly consume, and they come in different colors, some darker and some lighter. The nutritional content of vegetables varies based on their color. Ve

    October 7, 2023
  • How to cure diarrhea with figs
    5
    How to cure diarrhea with figs

    Fig is a small subtropical deciduous tree fruit, you can eat its fruit fresh, can also be dried, or a more effective medicine, so figs can treat diarrhea? Can figs treat diarrhea? Figs medicinal val

    September 8, 2023