Potatoes sprouted can no longer be eaten, if eaten will cause food poisoning, and even death in serious cases, but ginger looks similar to potatoes, but ginger sprouts can be eaten, so ginger sprouts can be eaten?
Ginger sprouts can be eaten
Ginger buds, also known as ginger after a long time when the temperature is placed, caused the growth of ginger, growing tender white teeth, this white teeth not only no toxins, edible, but also crispy and delicious, in many places are ginger buds as a delicacy.
Nutritional value of ginger sprouts
Ginger sprouts are a great feast item, nutritious, sweet and sour, crisp, uncontaminated, and resistant to storage. Ginger buds have similar effects to ginger: lowering blood lipids, lowering blood pressure, preventing thrombosis, and can be used to prevent and treat cardiovascular disease. Ginger has antioxidant effects and is effective in slowing down aging.
Medicinal effects of ginger buds
Removing wind and cold
Ginger buds are the young shoots of ginger, which contain many of the nutrients of ginger and are also a hot food like ginger, and have the same functions and effects as ginger, i.e. removing wind and cold.
Strengthen the spleen and appetite
Ginger is a hot food, and ginger buds have the characteristics of ginger, which is also a hot food, and has the effect of strengthening the spleen and stomach, and is good for treating cold spleen and stomach caused by the deficiency of the spleen and stomach and the consumption of cold food, as well as summer air conditioning disease.
Anti-bacterial and anti-inflammatory
Ginger is a strong bactericidal effect, especially for Salmonella has a very good inactivation and resistance, consumption of ginger buds can prevent gastrointestinal diseases caused by bacterial infection, but also can kill many bacteria on the surface of the skin, with the role of prevention of infection.
Lowering blood pressure and blood lipids
Ginger buds and ginger have similar effects, lowering blood pressure, blood lipids, and preventing the formation of blood clots, and can be used to prevent and treat cardiovascular diseases and prevent the onset and recurrence of cerebral thrombosis and other diseases.
Delay aging
Ginger contains curcumin, and after consuming ginger buds, curcumin enters the body and produces an antioxidant enzyme, which has a strong effect of eliminating free radicals and is even several times stronger than vitamin E. Therefore, ginger buds have a cosmetic and anti-aging effect.
How to get ginger buds
1. Ginger buds are young shoots that have ginger germination growth, so they are sold in the market and can be purchased directly.
2. at home if there are a lot of ginger in the beginning of the growth of shoots can be broken into small blocks of ginger, break the mountain mouth of the disinfection of ash treatment, shoots up the whole arrangement placed, appropriate watering for a few days will be able to grow into tender ginger buds.
How to eat ginger
Shredded pork with ginger sprouts
Ingredients: green onions, ginger sprouts, garlic, chili peppers, lean meat.
Method.
1. shred the lean meat, shred the ginger sprouts, slice the garlic, cut the green onion and dice the chili pepper.
2. lean meat put the appropriate amount of salt, sugar, monosodium glutamate, cornstarch, cooking oil marinade.
3. Hot pot with oil, stir-fry shredded meat, discolored that the wine to enhance the aroma, add seasonings continue to stir-fry, add oil, put a little sugar to taste can be pan.
Sweet and sour ginger sprouts
Ingredients: ginger sprouts, white vinegar, white sugar, salt, white wine.
Method.
1. Wash the ginger buds, dry them, put salt to pickle for 3 hours, past the pickled water and bottle them.
2. White vinegar and white sugar to make juice, add to the bottle, soak ginger buds can be, add a few drops of white wine, seal and marinate for 10 days to eat.
Precautions for eating ginger sprouts
1. Ginger buds are young shoots grown from ginger, so the composition is very close to that of ginger, and also has the effect of rising Yang Qi, so ginger buds should not be eaten at night.
2. Ginger is a spicy hot food, hot body and fire should not be eaten, so as not to cause fire.
