What are the best foods to eat for ovarian cancer

June 3, 2023

Ovarian cancer is one of the malignant tumors that occur in women. Some studies have shown that the occurrence of ovarian cancer is closely related to diet, so what is the best food to eat for ovarian cancer?

Foods rich in vitamin A

Some studies have shown that vitamin A acid substances have the function of delaying or stopping precancerous lesions and preventing chemical carcinogenic agents. It is important for tumor prevention. Therefore, eating more foods rich in vitamin A, such as eggs, carrots, sweet potatoes with red hearts, mangoes, persimmons and perilla, etc., is beneficial to the recovery of ovarian cancer.

Foods rich in vitamin C

Some studies have shown that the incidence of cervical cancer will be greatly reduced by eating more fresh fruits every day, especially citrus fruits rich in vitamin C. And insufficient intake of vitamin C is closely related to uterine diseases. So you should usually eat more fresh fruits and vegetables such as dates, kiwi, citrus, mustard and so on.

Foods rich in calcium

Some studies have shown that people who consume high calcium foods daily will have 46% lower incidence of ovarian cancer than those who do not consume enough calcium. Eating more calcium-rich foods, such as milk, shrimp, kelp, eggs, tofu, cheese, etc., can help prevent ovarian cancer and also benefit the recovery of ovarian cancer condition.

Fiber-rich foods

Eating more fiber-rich foods is beneficial to the elimination of toxins in the body and to the recovery of ovarian cancer. Common fiber-rich foods include coarse grains, fresh vegetables, beans, such as konjac, oats, buckwheat, apples, carrots, etc.

Folic acid-rich foods

Eating more folic acid-rich foods can reduce the incidence of ovarian cancer in women. Folic acid is a water-soluble vitamin rich in green vegetables such as lettuce, spinach, bok choy, lobelia, rape, chard, lentils, citrus fruits and dried fruits, and whole grains.

Eat a balanced diet

Some studies have shown that women who usually consume too much saturated fat in their diet are prone to ovarian cancer. Therefore, a diet high in animal fat, protein and calories should be controlled.

The Compatibility of Persimmons: Are Persimmons and Milk a Good Combination?
Persimmons are a favorite fruit for many people. They have a sweet and delicious taste, and are also highly nutritious. They have various therapeutic effects, such as clearing heat and generating bod

October 17, 2023
The Powerful Benefits and Considerations of Shiitake Mushrooms
Shiitake mushrooms are a type of fungus that grows on wood and is known for its pleasant aroma and rich nutritional value. It is considered superior to other mushrooms such as straw mushrooms, oyste

October 13, 2023
Is sweetener bad for you?
Sweeteners are commonly used as additives in beverages and other foods. There has also been much debate about the safety of additives used in food. So is sweetener harmful to humans? What is sweete

May 14, 2023
Can you still eat soybean sprouts when they turn green?
Soya bean sprouts are a kind of food we like, fresh and delicious, rich in nutritional value, the production method is also simple, but in life we will find the phenomenon of soybean sprouts turn gree

April 20, 2023
Black sesame efficacy and effects
Black sesame has a very high nutritional value and is both medicinal and edible. In addition to being rich in protein and minerals, black sesame is also rich in unsaturated fatty acids, vitamin E and

April 9, 2023

Hot Picks

1

The Nutritional Powerhouses: Unveiling the Truth Behind the Nine Most Difficult Vegetables
Recently, a list of the "nine most difficult vegetables to eat" has been released online, causing netizens to lament "please don't make me eat these anymore!". But today, the blogger wants to tell ev

October 31, 2023
2

Preventing Gastric Cancer: The Power of Five Beneficial Foods
Gastric cancer, since it occurs in the stomach, is definitely related to our daily diet. Therefore, to effectively prevent gastric cancer, we must pay attention to our diet and be mindful of what we

October 27, 2023
3

Is it Safe to Eat Duck Eggs During a Cold?
Duck eggs are nutritious and easily digestible. Many people believe that eating duck eggs is beneficial for overall health. However, it is not clear whether duck eggs can be consumed during a cold.

October 10, 2023
4

Dr. Ma talks about nutrition of vegetables at least half deep
There are many types of vegetables that we commonly consume, and they come in different colors, some darker and some lighter. The nutritional content of vegetables varies based on their color. Ve

October 7, 2023
5

How to cure diarrhea with figs
Fig is a small subtropical deciduous tree fruit, you can eat its fruit fresh, can also be dried, or a more effective medicine, so figs can treat diarrhea? Can figs treat diarrhea? Figs medicinal val

September 8, 2023