Can I take chondroitin and also take calcium tablets?

May 16, 2023
Chondroitin is commonly used clinically to treat skeletal disorders as a nutritional supplement, but can also be used as a health product, but must be consumed under medical advice, while calcium tablets are also commonly used to treat skeletal disorders, so this eat chondroitin can also eat calcium tablets?

Can you take chondroitin and also take calcium tablets

You can take chondroitin and also take calcium tablets. Both chondroitin and calcium tablets can supplement calcium, and there is no mutual reaction between the ingredients, but due to the different properties of calcium, the auxiliary therapeutic efficacy of the disease also differs, although these two types of tablets can be taken together, but it is not recommended to consume them together.

Is it good to take chondroitin and calcium tablets together?

It is not good to take chondroitin and calcium tablets together. The calcium in chondroitin is vegetable calcium, while the calcium in calcium tablets is a chemical calcium salt, and both require the participation of vitamin D for absorption, so it is not good to take these two foods together.

How to take chondroitin and calcium tablets best

Chondroitin and calcium tablets are best consumed separately and at intervals of 1 to 2 hours. Both chondroitin and calcium tablets contain a lot of mineral calcium, and calcium absorption requires the participation of vitamin D. Although vitamin D can be absorbed on its own and into, but the content in the human body is limited, the two calcium supplements are best consumed separately for calcium.

Is chondroitin a good calcium supplement?

Chondroitin has a calcium supplement effect is not good. Although chondroitin has a calcium effect, but its calcium effect is not good, mainly because the chondroitin contains calcium belongs to plant calcium, mostly in the form of organic compounds, it is difficult to be digested and absorbed by the body, and calcium tablets and other chemical calcium salts compared to the absorption rate will be much lower, the calcium effect is not good.

The precautions of taking chondroitin

1. Chondroitin has certain side effects, so it is necessary to stop eating it in time when gum bleeding, diarrhea, abdominal pain and other symptoms occur. 2. Chondroitin is a drug, not a health product, therefore, eating chondroitin should be done under medical advice, not at will. 3. The human body will form dependence on chondroitin, so this drug is not suitable for long-term consumption, and it is recommended to consume it at intervals.
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