Can you eat raw water chestnuts?

May 10, 2023
The watery fruits are more tender and suitable for fresh eating, such as this horse's feet, wild rice and other crisp and refreshing, so can the watery fruits be eaten raw?

Can you eat raw water chestnuts?

The water hyacinth can be eaten raw. The outer layer of the diamond horn has a thick shell wrapped, remove the shell of the fruit flesh is crisp and tender, containing a lot of water and starch, and sweet potatoes, can be eaten raw, and when chewing will also produce some sugar, not only can be eaten raw, but also with a light sweet taste.

Rhizome raw is good to eat

Rhizoma is not good to eat raw. Although rhizome can be eaten raw, but raw is not the best way to eat rhizome, rhizome and horseshoe, wild rice, etc. are aquatic plants, the growth environment is not very clean, may contain parasites, and rhizome also contains a lot of plant protein, raw food is not very good digestion, is not recommended to eat raw.

What are the dangers of eating raw water chestnuts?

Parasite infection

In the process of growth, the horn is easily infected by parasites in the water, therefore, there may be parasites or parasite eggs in the fruit of the horn, and eating raw is equivalent to eating parasites directly, which may cause parasite infection.

Digestive problems

The starch and proteins in the rhizome contain a lot of starch and proteins, and the plant starch and plant proteins are large granular substances, which have no relevant digestive enzymes in the gastrointestinal tract, and are difficult to digest when eaten raw, which may cause diarrhea.

Cold spleen and stomach

Rhizome is a cold food, the pulp contains a lot of cold, raw eating cold heavier, therefore, rhizome directly eaten raw will cause excessive cold in the spleen and stomach, may cause the spleen and stomach cold, diarrhea, abdominal distension and other symptoms.

The best way to eat water chestnuts

Boiled water chestnuts

Ingredients: water chestnuts, salt, water, etc. Practice. 1. Wash the rhizome with water, put it in a basin, add an appropriate amount of salt, then pour in water, soak it for half an hour, pick it up and wash it, drain it. 2. put the washed rhizome into the pot, pour in water, not into can, high heat, boil, after the water boils 15 minutes to cook.

Precautions for eating rhizome

1. rhizome cold, after eating will increase the cold in the body, therefore, rhizome is not suitable for eating more, so as not to cause the spleen and stomach cold or cold uterus and body cold and other diseases. 2. The water chestnut may contain parasites, so it is not suitable to eat raw to avoid infection with parasites.
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