How long to cook the rhizome

May 10, 2023
Rhizome is a kind of aquatic snack in autumn, especially cooked rhizome, delicious taste, soft texture, very delicious, so how long to cook this boiled rhizome will be cooked?

How long to cook the water chestnuts to be cooked

The size of the water chestnuts is affected by the variety, of which the 4-cornered water chestnuts are the smallest and the 2-cornered water chestnuts are the largest, and the steaming time is also different, generally within 10-15 minutes.

How to cook water chestnuts well

Ingredients: water chestnuts, salt, vinegar, etc. Method. 1. wash the rhizome with water, soak it in salt water for half an hour, then wash it with water, pick it up and drain it. 2. Put the drained water chestnuts into a pot, add the right amount of water, put a little salt in it, boil it on high heat, and cook it for 10-15 minutes after the water boils. 3. The cooked rhizome will be picked up, put into cold water, to reduce the heat, and can be eaten.

What people are not suitable to eat rhizome

Cold body people: rhizome cold, containing a lot of cold, not suitable for cold body people to eat, will aggravate the cold body, not suitable for health. Allergic people: the rhizome contains a lot of starch and protein, some of which are allergenic proteins, with allergic potential, therefore, people with allergies are not suitable for consumption. Weight loss people: the starch content in the rhizome is very high, can be comparable to the staple food in life, weight loss period is not suitable for people to eat more, so as not to cause obesity.

Eat rhizome precautions

1. rhizome is cold, belongs to the cold food, after eating will appear spleen and stomach deficiency of cold, so do not eat a lot, so as not to cause diarrhea. 2. The water chestnut grows in lakes and other aquatic environments, and there is a great possibility of parasitic infection, so it is best to eat the chestnut fully cooked to avoid parasitic infection in raw food.
Share

Everyone Is Watching

  • The Medicinal Benefits and Uses of Water Caltrop: A Natural Remedy for Various Ailments
    The Medicinal Benefits and Uses of Water Caltrop: A Natural Remedy for Various Ailments

      Water caltrop is the rhizome of the plant water caltrop, which belongs to the family Hydrocharitaceae. It has the effects of clearing heat, promoting diuresis, invigorating blood circulation, and

    January 3, 2024
  • What is the nutritional value of rhizome
    What is the nutritional value of rhizome

    Rhizome, also known as water chestnut, rhizome, is an annual aquatic herb rhizome fruit, high starch content, rhizome steamed and cooked skin crispy flesh beautiful, the flesh can be used as porridge

    September 2, 2023
  • What is the effect of boiling water with water chestnut shells
    What is the effect of boiling water with water chestnut shells

    Autumn is the season of the diamond horn market, we all know that the diamond horn whether raw or cooked, are very delicious, but no matter how to eat, will be the shell directly thrown away, in fact,

    May 10, 2023
  • Efficacy and effects of rhizome shell
    Efficacy and effects of rhizome shell

    The fruit pulp of the rhizome contains a lot of starch and protein, can be eaten raw or cooked, sweet and crisp when eaten raw, soft and mellow when cooked, tasty, very delicious, and the shell of the

    May 10, 2023
  • Can you eat raw water chestnuts?
    Can you eat raw water chestnuts?

    The watery fruits are more tender and suitable for fresh eating, such as this horse's feet, wild rice and other crisp and refreshing, so can the watery fruits be eaten raw? Can you eat raw water ch

    May 10, 2023
icon

Hot Picks

  • The Nutritional Powerhouses: Unveiling the Truth Behind the Nine Most Difficult Vegetables
    1
    The Nutritional Powerhouses: Unveiling the Truth Behind the Nine Most Difficult Vegetables

    Recently, a list of the "nine most difficult vegetables to eat" has been released online, causing netizens to lament "please don't make me eat these anymore!". But today, the blogger wants to tell ev

    October 31, 2023
  • Preventing Gastric Cancer: The Power of Five Beneficial Foods
    2
    Preventing Gastric Cancer: The Power of Five Beneficial Foods

    Gastric cancer, since it occurs in the stomach, is definitely related to our daily diet. Therefore, to effectively prevent gastric cancer, we must pay attention to our diet and be mindful of what we

    October 27, 2023
  • Is it Safe to Eat Duck Eggs During a Cold?
    3
    Is it Safe to Eat Duck Eggs During a Cold?

    Duck eggs are nutritious and easily digestible. Many people believe that eating duck eggs is beneficial for overall health. However, it is not clear whether duck eggs can be consumed during a cold.

    October 10, 2023
  • Dr. Ma talks about nutrition of vegetables at least half deep
    4
    Dr. Ma talks about nutrition of vegetables at least half deep

    There are many types of vegetables that we commonly consume, and they come in different colors, some darker and some lighter. The nutritional content of vegetables varies based on their color. Ve

    October 7, 2023
  • How to cure diarrhea with figs
    5
    How to cure diarrhea with figs

    Fig is a small subtropical deciduous tree fruit, you can eat its fruit fresh, can also be dried, or a more effective medicine, so figs can treat diarrhea? Can figs treat diarrhea? Figs medicinal val

    September 8, 2023