The dangers of eating spicy foods

May 8, 2023
Barbecue, spicy hot pot, hot pot is now a very popular food for young people, ginger, garlic, fennel is an indispensable ingredient in cooking, and the biggest feature of these things is spicy, stimulating heavy, although it is said to eat up to appetite, but in fact, the harm of eating spicy food is also a lot.

Affect the health of the stomach and intestines

Spicy food on the gastrointestinal damage is not to be underestimated, capsaicin easily on the stomach nerve endings caused by stimulation, so that the stomach wall spasm, causing stomach acid and flatulence, triggering duodenal ulcers and gastric ulcers. People with severe constipation consuming too much spicy food can lead to bleeding hemorrhoids.

Aggravate feverish conditions

Fever is a condition in which the body temperature increases due to the loss of balance between heat production and heat dissipation caused by external evil and internal injury.

Harmful to pregnant women

Spicy foods tend to consume intestinal water, so that gastrointestinal gland secretion is reduced, resulting in intestinal dryness, causing digestive disorders, such as stomach discomfort, indigestion, constipation, and even hemorrhoids; when constipation occurs in the intestine, pregnant women will certainly force to hold their breath to relieve the stool, so that the increase in abdominal pressure, pressure on the fetus, resulting in fetal movement, premature delivery and other adverse consequences. And spicy substances will enter the body with the mother's blood, affecting the development of the fetus.

Great harm to the baby

Babies are young and their mouth, intestines and digestive functions are not fully developed, so if you give them spicy food, it will easily lead to constipation, fire, cold or other diseases.

Affects skin health

If you have acne, eating spicy foods will add fuel to the fire, making your skin greasier and your pores more clogged, aggravating acne symptoms.

Interference with sleep

After eating spicy food, the capsaicin in chili peppers will stimulate the human tongue, which in turn will stimulate the central nerve of the brain and nerve endings in various parts of the body, resulting in a faster heartbeat, increased body temperature and a longer period of excitement, which will lead to a lower quality of sleep.
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