What to take for infertility

For people with infertility , in addition to finding the cause of infertility and treating it in a timely manner, they should also pay attention to increasing nutrition, eating a balanced diet, and eating more foods that can promote the synthesis of sex hormones and strengthen the body to increase the chance of conception, so what can be eaten to regulate inf ertility?

Deep-fried sparrow meatballs

Ingredients: 250 grams of sparrow meat, 50 grams of carrots, 100 grams of eggs, onion, garlic, red pepper, cooked sesame noodles, soybean oil, salt, soy sauce, pepper, MSG in appropriate amounts. Method: remove the sparrow hair and viscera, chop the meat with bones into puree, mix with pepper, onion, garlic, end, MSG, sesame noodles, pinch into small balls, fry in a frying pan; then choke the pan with shredded onion, add the right amount of water, put the sparrow balls, shredded carrots, stock and soy sauce, put MSG, fill the bowl, sprinkle with cooked sesame noodles, shredded pepper. Efficacy: strengthen yang and fix essence, benefit the kidney and nourish the marrow, suitable for regulating women with cold and infertility in the uterus, infertility after marriage, low menstrual blood and light color, dull face, soreness and weakness of the waist and knees, cold sexual desire, physical weakness, fatigue, pale tongue, thin white fur, sunken pulse and other symptoms.

Quail with cinnamon and milk flavor

Ingredients: five quails, 2 grams of cinnamon, 500 ml of milk soup, wine, sugar, salt, monosodium glutamate, pepper, dried ginger, green onion, sesame oil, starch and cooked vegetable oil. Directions: Peel the skin of quail, cut from the tail, remove the guts, claws, wash with water, drain, marinate with wine, salt for a few moments, heat the frying pan, fry the quail until golden brown, take out and set aside, leave a little oil in the pan, stir onion, ginger, pour in the milk soup, wait for the soup to boil, add the fried quail, skim off the foam, add wine, salt, sugar, pepper, cinnamon, stew over low heat until the soup thickens Then you can fish out the quail on the plate, add MSG, starch thickening, drizzle on the quail in the plate, and finally drizzle with sesame oil. Efficacy: warm the kidneys and strengthen the Yang, strengthen the body. Suitable for women with cold infertility, physical weakness, fatigue, dizziness, lumbar and knee weakness, nocturnal urination, or late menstruation, light tongue, thin tongue coating, sunken pulse, etc.

Xian Ling Spleen in wine

Ingredients: 200 grams of Xian Ling Spleen, 2000 ml of white wine. Directions: Process and crush Xian Ling Spleen, put it into a cloth bag, soak it in white wine, seal it for 3 days, and drink 15 to 20 ml every night before going to bed. Effects: Tonifies the kidneys and strengthens the yang, and strengthens the muscles and bones. It is suitable for regulating female infertility and limb weakness caused by the loss of both yin and yang and the failure of the vital fire.

Whole Chicken with Cordyceps

Ingredients: 10 grams of Cordyceps sinensis, 1 old hen, ginger, green onion, pepper, salt, yellow wine in appropriate amount. Directions: Wash the Cordyceps, green onion and ginger and stuff them into the belly of the chicken, put it into a tile pot, then inject the broth, add salt, pepper and yellow wine, steam it for 1.5 hours, remove the green onion and ginger after removing the steamer, and add salt to taste. Effects: It is suitable for people with kidney Yang deficiency and infertility.

Diced pork with wolfberry

Ingredients: 250 grams of pork, 15 grams of wolfberry, 50 grams of tomato sauce. Method: Cut pork into small dice, pat loose with the back of a knife, add wine, salt, wet starch and mix well, marinate for 15 minutes, then mix with starch, fry slightly with six or seven mature oil and fish out, grind wolfberry into a paste and mix with tomato sauce, sugar, white vinegar into a marinade, then pour into the diced meat and mix well. Efficacy: nourish the kidney and essence, nourish Yin and nourish blood, suitable for infertility people with kidney Yin deficiency.

Lentil and barley porridge

Ingredients: 30 grams of barley, 15 grams of fried lentils, 15 grams of hawthorn, 50 grams of Chinese yam. Practice: wash barley, lentils, hawthorn into a casserole with water and boil the porridge, steamed Chinese yam and eat with the porridge. Efficacy: strengthen the spleen and dry dampness, resolve phlegm and regulate menstruation, suitable for patients with infertility caused by phlegm and dampness.