Is mayonnaise a salad dressing

May 2, 2023
The last two days exposure of Phelps' daily menu saw the figure of mayonnaise, I was curious to find out what mayonnaise is, and the following will give you the science under it.

What is mayonnaise

Mayonnaise is mayonnaise, also known as salad dressing. The practice of this sauce is to mix olive oil, vinegar, sugar and raw eggs and mix them at high speed. In addition, other salad dressings are basically made with raw egg yolks and olive oil as the base, and then other additives are added.

What are the benefits of eating mayonnaise?

The biggest benefit of eating mayonnaise is that it satisfies the taste buds and its unique taste is loved by many people. Mayonnaise is made from raw eggs, which are rich in protein, vitamins and minerals, and can be used as a nutritional supplement.

What are the disadvantages of eating mayonnaise?

Mayonnaise contains hydrogenated vegetable oil and too much salt and sugar, which makes it easy to gain weight and is not good for blood pressure stability, and increases the risk of cardiovascular disease.

Who should not eat mayonnaise

Pregnant women and young children are advised not to eat mayonnaise. Mayonnaise is made from raw eggs, which are not sterilized, and bacteria and parasites may be present in the eggs, which may cause discomfort to pregnant women and young children.
Share

Everyone Is Watching

  • Does Eating Salad Dressing Make You Gain Weight?
    Does Eating Salad Dressing Make You Gain Weight?

    Many people who are trying to lose weight choose to eat more vegetables and fruits, and when eating raw vegetables, they find that adding salad dressing can greatly enhance the taste. However, there

    October 29, 2023
  • The Compatibility of Persimmons: Are Persimmons and Milk a Good Combination?
    The Compatibility of Persimmons: Are Persimmons and Milk a Good Combination?

    Persimmons are a favorite fruit for many people. They have a sweet and delicious taste, and are also highly nutritious. They have various therapeutic effects, such as clearing heat and generating bod

    October 17, 2023
  • The Powerful Benefits and Considerations of Shiitake Mushrooms
    The Powerful Benefits and Considerations of Shiitake Mushrooms

    Shiitake mushrooms are a type of fungus that grows on wood and is known for its pleasant aroma and rich nutritional value. It is considered superior to other mushrooms such as straw mushrooms, oyste

    October 13, 2023
  • Is sweetener bad for you?
    Is sweetener bad for you?

    Sweeteners are commonly used as additives in beverages and other foods. There has also been much debate about the safety of additives used in food. So is sweetener harmful to humans? What is sweete

    May 14, 2023
  • Can you still eat soybean sprouts when they turn green?
    Can you still eat soybean sprouts when they turn green?

    Soya bean sprouts are a kind of food we like, fresh and delicious, rich in nutritional value, the production method is also simple, but in life we will find the phenomenon of soybean sprouts turn gree

    April 20, 2023
icon

Hot Picks

  • The Nutritional Powerhouses: Unveiling the Truth Behind the Nine Most Difficult Vegetables
    1
    The Nutritional Powerhouses: Unveiling the Truth Behind the Nine Most Difficult Vegetables

    Recently, a list of the "nine most difficult vegetables to eat" has been released online, causing netizens to lament "please don't make me eat these anymore!". But today, the blogger wants to tell ev

    October 31, 2023
  • Preventing Gastric Cancer: The Power of Five Beneficial Foods
    2
    Preventing Gastric Cancer: The Power of Five Beneficial Foods

    Gastric cancer, since it occurs in the stomach, is definitely related to our daily diet. Therefore, to effectively prevent gastric cancer, we must pay attention to our diet and be mindful of what we

    October 27, 2023
  • Is it Safe to Eat Duck Eggs During a Cold?
    3
    Is it Safe to Eat Duck Eggs During a Cold?

    Duck eggs are nutritious and easily digestible. Many people believe that eating duck eggs is beneficial for overall health. However, it is not clear whether duck eggs can be consumed during a cold.

    October 10, 2023
  • Dr. Ma talks about nutrition of vegetables at least half deep
    4
    Dr. Ma talks about nutrition of vegetables at least half deep

    There are many types of vegetables that we commonly consume, and they come in different colors, some darker and some lighter. The nutritional content of vegetables varies based on their color. Ve

    October 7, 2023
  • How to cure diarrhea with figs
    5
    How to cure diarrhea with figs

    Fig is a small subtropical deciduous tree fruit, you can eat its fruit fresh, can also be dried, or a more effective medicine, so figs can treat diarrhea? Can figs treat diarrhea? Figs medicinal val

    September 8, 2023