Yin and Yang water purging method of intestinal science?

April 22, 2023

There have been rumors on the Internet about the Yin Yang water detoxification recipe, said to be able to remove intestinal stool, to help expel toxins from the body. So is the Yin Yang water bowel cleansing method scientific? And what does the body need to detoxify?

What is the Yin Yang water bowel cleansing method

Mix overnight cold boiled water (two liters) + boiled hot water (two liters) + salt (half a tael) and drink the "Yin-Yang water" in two to three large gulps within an hour between 5 and 7 am. During the interval, stand naturally and shake your body, using the salt to melt away the stool, destroy the intestinal bacteria, purify the toxins in the abdomen, and regulate the balance of yin and yang in the body.

Is the Yin Yang Water Bowel Cleanse Scientific?

There is no scientific basis for the Yin Yang water purification method. The general public in a short period of time to drink a lot of water is not beneficial to the body, and will increase the burden of urination of the kidneys, and even cause water poisoning. And the water with salt half a tael, that is, 25 grams, far beyond the standard daily intake of salt 6 grams, long-term intake of salt will increase blood pressure, but also increase the chances of cardiovascular disease.

Drinking yin and yang water is harmful to the body?

Drinking yin and yang water is not harmful to the body. If it is boiled hot water and cooled boiled water and barrel or bottled water mixed together, then only the difference in temperature, no harm to the body. However, if tap water or well water or river water is mixed with boiled water, it may lead to drinking disease-causing bacteria and endanger your health.

Do people need to cleanse and detoxify their intestines?

From the point of view of Chinese medicine, the toxins in the human body are the disharmonious factors that destroy the body's yin and yang and cause the flourishing of qi and blood, such as wind, cold, heat, humidity, dryness, fire and other toxins. From a western medical point of view, human toxins are microorganisms that enter the body through various channels and cause harm to the body, such as bacteria, viruses, etc. Not habitually constipated people, there is no need to often cleanse the intestines of detoxification. The body has "toxins" people, should first do a check on their own condition, symptomatic treatment, in order to achieve a good detoxification effect.

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