The efficacy and effects of rhizome and how to eat

Rhizome is the fruit of the annual herb aquatic plant rhizome, rhizome is also known as water chestnut, waist rhizome, water chestnut, flat and sweet, as one of the famous local specialties in China, rhizome has a history of more than 3,000 years in China, is regarded as the fruit of health, do you know the effects and functions of rhizome?

Nourish the spleen and benefit the qi

It is recorded in the Materia Medica that the consumption of rhizome can nourish the spleen and strengthen the stomach, strengthen the body and benefit the qi, which is a very good tonic. Rhizome powder porridge is good for the stomach and intestines, and regular consumption of rhizome has the effect of nourishing the spleen and benefiting the qi.

Anti-cancer and anti-cancer

Rhizome is a medicinal plant with anti-cancer effect. The reason why rhizome can be used for anti-cancer and cancer prevention is that it contains an anti-cancer substance called AH-13; this substance has a very obvious inhibitory effect on the degeneration and tissue proliferation of ascites-type cancer cells.

Clearing toxins and treating sores

Rhizoma Pinelliae has the effect of clearing heat and relieving alcohol poisoning. A decoction of sugar and powdered Rhizoma Pinelliae into a paste is suitable for bitterness in the mouth, irritation and thirst, and sore throat caused by alcoholism. Rhizoma can also relieve skin diseases and assist in the treatment of pediatric head sores, yellow water sores on the head and face, and many other skin diseases.

Weight loss and body shaping

According to traditional Chinese medicine, the consumption of rhizome can "stabilize the five organs, not hungry and light body", rhizome does not contain much calories, basically does not contain any fat, is a very low-calorie food; and rich in minerals and fiber, can promote gastrointestinal peristalsis, promote the body's digestion, has the effect of weight loss and body shaping.

Contraindications to consumption

It is best not to eat raw rhizome, in raw food need to be fully scrubbed and soaked in hot water for a few minutes or in the sun, and then eat; because aquatic plants are more exposed to sludge, some rhizome may be accompanied by parasites, bacteria are also more, in order to avoid parasitic cysts into the body, so eat rhizome must be washed oh!

How to use

Red diamond juice

Remove the shells of fresh red lozenge, mash it and take the juice, leave it overnight, add a little sugar, warm the red lozenge juice with water, and drink it. Efficacy: Drinking red lozenge juice in summer has the effect of relieving summer heat and thirst, and it can also dispel alcohol poison and wake up.

Rhizome Powder Cake

Add glutinous rice powder and sugar, mix well, steam in a cage on a high fire, remove and cut into pieces. Efficacy: As a famous health food in Qing Dynasty, Ling Powder Cake has the effect of strengthening the spleen and stomach and benefiting the vitality.