What are the benefits of American ginseng in water

American ginseng is a valuable herb, easy and convenient to drink water, has a very good tonic effect, come to understand the efficacy and role of American ginseng infusion water drink it.

Regulate the central nervous system and enhance memory

The saponins in American ginseng can effectively strengthen the central nervous system, achieve the effect of meditation and concentration, eliminate fatigue, enhance memory, etc. It can be applied to insomnia, irritability, memory loss and dementia and other symptoms.

Protect the cardiovascular system

Regular use of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation and strengthen myocardial contraction. Patients with coronary heart disease, whose symptoms are characterized by qi and yin deficiency and shortness of breath, can take American ginseng for a long time with significant effects. The efficacy of American ginseng also lies in its ability to regulate blood pressure, which can effectively reduce temporary and persistent blood pressure and help recover from hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases. Long-term use of American ginseng can reduce blood coagulation, inhibit platelet coagulation, resist atherosclerosis and promote the growth of red blood cells and increase hematocrit.

Enhance immune system

As the first choice of qi tonic, American ginseng can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

Treatment of diabetes

American ginseng can lower blood sugar, regulate insulin secretion, promote glucose metabolism and fat metabolism, and has some auxiliary effects on the treatment of diabetes.

Regulate blood pressure

American ginseng can regulate blood pressure, high blood pressure is the heart disease of many people, usually you can drink some water of American ginseng, at the same time, American ginseng can inhibit atherosclerosis and promote the growth of red blood cells, increase the amount of hematocrit.

Strengthens the body

American ginseng is rich in ginsenosides, volatile oil, resin, arginine, aspartic acid and other 18 kinds of amino acids and other nutrients, which can strengthen the body and have a good effect on athletes.

How to drink American ginseng in water

Take 5 grams of American ginseng in a cup each time, add a little honey, pour it in with boiling water, cover it with a lid for 5 minutes, and take it several times, preferably on an empty stomach. Drinking a cup of American ginseng water daily has the following benefits.

Contraindications of drinking American ginseng in water

1. Patients with deficient Yang energy, cold and dampness in the stomach, cold and cough should not take American ginseng. 2. Water with American ginseng should not be taken together with radish, strong tea and coffee, otherwise it will destroy the nutrients contained in American ginseng.