Breast-Enhancing Meal 1: Papaya Milk Juice
Benefits: The high protein content in milk is essential for breast enhancement, and the benefits of papaya are well-known, right?
Ingredients: Papaya, high-calcium fresh milk, water
Instructions: (1) Wash the papaya, remove the skin and seeds, and cut it into small pieces.
(2) Blend the papaya, fresh milk, and a little water together to make juice. Add a little sugar if desired.
(3) For freshness, it is recommended to consume immediately.
Breast-Enhancing Meal 2: Breast-Enhancing Tea
Benefits: Deer glue and turtle glue in traditional Chinese medicine may not taste good, but they are good for breast enhancement.
Ingredients: Deer glue, turtle glue, brown sugar, water
Instructions: (1) Boil a small amount of deer glue, turtle glue, and a cup of water together for about 20 minutes.
(2) Finally, add brown sugar and stir evenly.
Breast-Enhancing Meal 3: Longan Red Date Soup
Benefits: Red dates are helpful for promoting blood circulation and unblocking mammary glands, and they have excellent blood nourishing and qi replenishing effects when combined with longan.
Ingredients: Red dates, longan, water
Instructions: (1) Bring water to a boil and then reduce to low heat.
(2) Add longan to the boiling water and simmer for 20 minutes. Then add red dates and simmer for another 20 minutes.
Breast-Enhancing Meal 4: Walnut Tofu Soup
Benefits: Walnuts, cashews, sesame seeds, lotus seeds, etc. all have breast-enhancing effects, and walnuts can also benefit the brain. Give it a try.
Ingredients: Walnut kernels, tofu, broth
Instructions: (1) Dry roast the walnuts over low heat and then crush them.
(2) Cut the tofu into cubes and stew in the broth for 15 minutes.
(3) Finally, remove the tofu from the pot and sprinkle with crushed walnuts.
Breast-Enhancing Meal 5: Peanut Stewed Pig's Trotters
Benefits: Peanuts help maintain unobstructed mammary glands, and pig's trotters contain a large amount of collagen, which can make the breasts firmer and more elastic.
Ingredients: Pig's trotters, peanuts, ginseng, salt, monosodium glutamate
Instructions: (1) Cut the cleaned pig's trotters into pieces, blanch them in boiling water for a moment, and then remove.
(2) Wash the peanuts and put them in a pot with 2 slices of ginseng and the pig's trotters. Add water or broth and simmer for 90 minutes.
(3) Season with a little salt and monosodium glutamate before serving.
